It's been three months since my book, A Little Less of a Hot Mess came out into the world and I wanted to celebrate my releasing one of my favorite, and most timely chapters - chapter 8 on holding multiple truths. Why? Because we live in a world where we have so much to be grateful for AND so much to feel sad and uncertain about. The practice of holding multiple truths, or making room for life's both, ands is critical to our ability to move with life's inevitable ebb and flow, and to make space for all that life has to offer... the good, the bad, the ugly and all the in-between. If you loved this chapter, why not buy the whole book...and leave a review while you're at it! You can grab the paperback or audiobook anywhere books are sold. Here is the Amazon link! Bonus points, if you share a picture of you with the book on social + tag me + write a review, I'll send you a code for  Well Notes for Her swag of your choice.  Email me when you've taken all of those steps at kaitlin@wellnotesbykaitlin.com xoxo Kaitlin