Alison is passionate about empowering girls and women to live life fully, intentionally, and courageously, through her work as a nonprofit CEO, a leadership consultant, and as a speaker and writer. 

In her blog “Birth of Adventure,” she shares stories of travel, courage, and family.  Navigating the painful losses of two parents and two brothers gave her the important realization that we have only one life – and so she intends to live my life fully and seek to help others to do the same.

Growing up as one of nine children in a blended foster family including a sister to three siblings with developmental and physical disabilities, she learned empathy, responsibility, how to stay calm in chaos, and the importance of family.  

In this episode, we begin talking about our experiences with burnout, and Alison shares a few noteworthy coping strategies for working women and moms!

The passion for writing is mutual! Alison discusses her entrance into the writing realm and also shares her excitement for her new book launch, The Rising Sisterhood Book Two.

To read Alison's Blog visit www.birthofadventure.com and to keep up with her new book you can find her on Instagram @alisonwilcox

Pre-order my book "A Little Less of a Hot Mess": https://amazon.com/author/kaitlinsoule

Learn more about my coaching services at https://wellnotesforher.com/