Episode 46: Peri-WHAT?! Hormones, Health, and Speaking Up with Dena Norton

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a little happy

Nattie Meador

75 episodes

4 days ago

Catch up with Nattie Meador and guests as they share life experiences of how women are showing up to life, reminders that you are not alone in your daily journey and laughs that lighten the load during your day.

Self-Improvement

Education

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Self-Improvement

Education

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Episode 46: Peri-WHAT?! Hormones, Health, and Speaking Up with Dena Norton

a little happy

1 hour 1 minute 7 seconds

5 months ago

Episode 46: Peri-WHAT?! Hormones, Health, and Speaking Up with Dena Norton

Peri-who? Peri-WHAT?! Perimenopause! When Nattie had the opportunity to speak to registered dietitian and holistic practitioner Dena Norton, she was ELATED! Not only is Dena an incredible entrepreneur and all-around inspiring woman, she is HERE to help YOU advocate for your needs! So pop in your headphones, take a big breath in, and let’s find a little happy with Dena Norton.

Guest

Dena Norton, MS, RD, LD

Learn more about Dena's work:

https://www.backtothebooknutrition.com/

Host

Producer

Socials

Questions? Guest suggestions? Contact us!

alittlehappypodcast@gmail.com