The Three Brains

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/b7/c0/b3/b7c0b3d0-239c-0128-32a2-33e4d0b713fb/mza_6439636277898099439.jpg/600x600bb.jpg

A Little Bit of Positive

Julia Bradbury, Giles Paley-Phillips

14 episodes

8 months ago

A Little Bit of Positive is a podcast full of positive news, positive conversation and positive people. In each episode, British TV presenter Julia Bradbury and her friend, best-selling author Giles-Paley Philips, talk about the little bits of positivity they've noticed recently, share uplifting stories, talk to guests with heart-warming stories, and learn how they maintain a positive happy balance in their lives.

Hosted on Acast. See acast.com/privacy for more information.

All content for A Little Bit of Positive is the property of Julia Bradbury, Giles Paley-Phillips and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

The Three Brains

A Little Bit of Positive

36 minutes 13 seconds

5 years ago

The Three Brains

Just how do you stay positive during lockdown? Julia and Giles talk about how they're dealing with everything in these unfamiliar and troubling times, and share some inspiring stories of other people and their coping mechanisms. Also, how can understanding the concept of 'The Three Brains' help us become healthier and happier, and why does the latest medical science suggest that our gut health is linked to our mental health? Plus, a very important question: are you a good person?Follow Julia on Twitter @JuliaBradburyFollow Giles on Twitter @eliistender10

Hosted on Acast. See acast.com/privacy for more information.