“A Little Bit Deep" is your comfort podcast brought to you by Sofie and Eden - two besties exploring the complexities of life together.
We know life is hard enough without the challenges of broken families, addiction, mental health, and relationships in an already overly distracted and stimulated world.
We're all just figuring out how to heal, have fun, and set ourselves up for success.
Come along the journey with us for all things A Little Bit Deep - we hope you enjoy!
Love, Sof & Eden
Hosted on Acast. See acast.com/privacy for more information.
“A Little Bit Deep" is your comfort podcast brought to you by Sofie and Eden - two besties exploring the complexities of life together.
We know life is hard enough without the challenges of broken families, addiction, mental health, and relationships in an already overly distracted and stimulated world.
We're all just figuring out how to heal, have fun, and set ourselves up for success.
Come along the journey with us for all things A Little Bit Deep - we hope you enjoy!
Love, Sof & Eden
Hosted on Acast. See acast.com/privacy for more information.

Welcome back to A Little Bit Deep podcast, we're your comfort podcast, here to talk about the things that matter.
In this episode, we unravel the profound impact of how to find your path in a world of comparison, speaking on how we navigate life as young people, aligned to our true selves and calling, without falling for the distractions around us. Our conversations unveil the costs of relentless comparison both IRL and through the lens of social media. How do we gain perspective when it is so easy to lose track of our direction and values? Are you losing sight of your direction or just living your life to the fullest? And how do we identify our values and life goals to redefine our pathway to become more fulfilling? We hope you enjoy today's episode as we unpack these questions, learning how to thrive, not just survive, in today's world of comparison.
ASKING FOR A FRIEND QUESTION:
Q1. How do you think social media has affected our generation? (a. Mostly good, b. Mostly bad, c. Other - elaborate)
Don't forget to follow and review us on your favourite podcast platform and find us on Instagram @alittlebitdeeppodcast to get involved in our Asking For a Friend Segment and our weekly Question Box!
Love, Sofie & Eden xx
Hosted on Acast. See acast.com/privacy for more information.