With Lauren embarking on the transformative journey of motherhood, we're tying a gentle bow on Season One of 'A Little Alignment' and stepping into a summer interlude. It's a time to honor new life and revitalize our spirits, much like the sacred post-birth periods celebrated across cultures. As we bid adieu for now, we're not just promising a return in the fall with Season Two but also sharing our vision to return imbued with the rich wisdom gleaned from our personal expansions (and a few ne...
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With Lauren embarking on the transformative journey of motherhood, we're tying a gentle bow on Season One of 'A Little Alignment' and stepping into a summer interlude. It's a time to honor new life and revitalize our spirits, much like the sacred post-birth periods celebrated across cultures. As we bid adieu for now, we're not just promising a return in the fall with Season Two but also sharing our vision to return imbued with the rich wisdom gleaned from our personal expansions (and a few ne...
Wellness Series Pt. 4 | Unlocking Emotional Resilience with HeartMath
A Little Alignment
39 minutes
1 year ago
Wellness Series Pt. 4 | Unlocking Emotional Resilience with HeartMath
Join our enlightening conversation about HeartMath with Lauren, a seasoned mentor who illuminates the profound synergy between our heart and brain. This episode promises an in-depth look at the hidden wisdom of our heartbeats, revealing how they can guide us to choices that resonate deeply with our innermost selves. Through intimate narratives and Lauren's expert insights, we uncover the transformative impact that heart intelligence has on our stress management, emotional stability, and overa...
A Little Alignment
With Lauren embarking on the transformative journey of motherhood, we're tying a gentle bow on Season One of 'A Little Alignment' and stepping into a summer interlude. It's a time to honor new life and revitalize our spirits, much like the sacred post-birth periods celebrated across cultures. As we bid adieu for now, we're not just promising a return in the fall with Season Two but also sharing our vision to return imbued with the rich wisdom gleaned from our personal expansions (and a few ne...
