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A Life in Chapters
Alison Wood
25 episodes
1 month ago
October is a month of transition — shorter days, cooler air, and the quiet pull inward before the busy season ahead. In this episode, I’m sharing a set of journaling prompts designed to help you pause, reflect, and realign with what matters most. We’ll explore letting go of what no longer serves you, finding comfort in small rituals, noticing the surprises of the year so far, and setting gentle intentions for the months to come. Whether you’re a seasoned journaler or just starting, these prom...
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October is a month of transition — shorter days, cooler air, and the quiet pull inward before the busy season ahead. In this episode, I’m sharing a set of journaling prompts designed to help you pause, reflect, and realign with what matters most. We’ll explore letting go of what no longer serves you, finding comfort in small rituals, noticing the surprises of the year so far, and setting gentle intentions for the months to come. Whether you’re a seasoned journaler or just starting, these prom...
Show more...
Books
Arts,
Education,
Business,
Marketing,
Self-Improvement
Episodes (0/25)
A Life in Chapters
October is a month of transition — shorter days, cooler air, and the quiet pull inward before the busy season ahead. In this episode, I’m sharing a set of journaling prompts designed to help you pause, reflect, and realign with what matters most. We’ll explore letting go of what no longer serves you, finding comfort in small rituals, noticing the surprises of the year so far, and setting gentle intentions for the months to come. Whether you’re a seasoned journaler or just starting, these prom...