October is a month of transition — shorter days, cooler air, and the quiet pull inward before the busy season ahead. In this episode, I’m sharing a set of journaling prompts designed to help you pause, reflect, and realign with what matters most. We’ll explore letting go of what no longer serves you, finding comfort in small rituals, noticing the surprises of the year so far, and setting gentle intentions for the months to come. Whether you’re a seasoned journaler or just starting, these prom...
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October is a month of transition — shorter days, cooler air, and the quiet pull inward before the busy season ahead. In this episode, I’m sharing a set of journaling prompts designed to help you pause, reflect, and realign with what matters most. We’ll explore letting go of what no longer serves you, finding comfort in small rituals, noticing the surprises of the year so far, and setting gentle intentions for the months to come. Whether you’re a seasoned journaler or just starting, these prom...
October is a month of transition — shorter days, cooler air, and the quiet pull inward before the busy season ahead. In this episode, I’m sharing a set of journaling prompts designed to help you pause, reflect, and realign with what matters most. We’ll explore letting go of what no longer serves you, finding comfort in small rituals, noticing the surprises of the year so far, and setting gentle intentions for the months to come. Whether you’re a seasoned journaler or just starting, these prom...
In this episode of A Life in Chapters, I share why I believe so strongly in creative businesses — and why I think of them as a life that pays for itself. I talk about my own journey with blogging since 2009, how that naturally expanded into podcasting, and why sharing knowledge feels endlessly fulfilling. We’ll explore what “creative business” really means, the different shapes it can take, and why it matters more than ever today. Whether you’re starting from scratch or already building somet...
Some authors become instant favourites. You see their name on a cover and you don’t even need to read the blurb — you just know you’ll pick it up. In this episode of A Life in Chapters, I’m sharing nine authors I always read, no matter what they publish. From the emotional depth of Maggie O’Farrell to the puzzles of Anthony Horowitz, the comfort of Richard Osman, the atmosphere of Donna Tartt, and more — this is my eclectic list of trusted writers. Along the way, I’ll talk about the themes th...
So many people say, “I’m not creative.” Maybe you’ve said it yourself. But here’s the truth — you’re probably far more creative than you give yourself credit for. In this episode of A Life in Chapters, I share why creativity isn’t just about art, music, or writing, but about the everyday ways we solve problems, make choices, and express ourselves. You’ll hear stories about hidden creativity, gentle encouragement to notice your own, and journaling prompts to help you see where creativity is al...
Reading is often thought of as a solitary act — but something magical happens when we share stories with others. In this episode, I’m reflecting on the joy of book clubs, from my early days of studying English Literature at school and college, to the way modern clubs create connection, perspective, and laughter. ✨ In this episode: Why book clubs turn private reading into shared discoveryHow different perspectives deepen our understanding of storiesThe timeless role of book clubs in building c...
September always feels like a fresh start — the air shifts, routines reset, and autumn begins to whisper at the edges of our days. In this episode, I’m sharing gentle journaling prompts to help you pause, reflect, and step into the season with clarity. Whether you’re craving new beginnings, wanting to let go of what no longer serves you, or simply soaking up the beauty of autumn, these prompts will give you a quiet moment to check in with yourself. ✨ In this episode: Why September feels like ...
We all face decisions — some small, some life-changing. And often the hardest part isn’t living with the choice, it’s making it in the first place. In this episode of A Life in Chapters, I explore how journaling can help us find clarity when we’re at a crossroads. Writing slows the swirl of thoughts, reveals patterns, and makes space to hear what we already know deep down. I’ll share: ✨ Why decisions can feel so heavy ✨ Simple journaling techniques to untangle confusion ✨ A ...
What kind of legacy do we really leave behind? In this episode, I share the story of my rabbit Bertie — a mischievous, loveable companion who left his mark on my world in the most unexpected way. His tiny teeth marks on a bookshelf became a reminder of how small moments can carry deep meaning, and how joy itself can be a kind of legacy. Along the way, I reflect on our need to be remembered, why “small” isn’t really small at all, and how animals and books have always shaped my way of seeing li...
Reading doesn’t have to be about numbers, challenges, or keeping up with everyone else. It can be about rhythm, ritual, and the way books help us mark time. In this episode of A Life in Chapters, I share my own reading routines — from cosy weekend mornings with a cup of tea to winding down at night with a chapter before sleep. We’ll explore: Why a reading routine is more nourishing than a reading goalHow seasonal shifts shape our book choicesThe pressure of reading challenges and how to relea...
So often, we focus on building a business that works — but forget to ask whether it truly fits the life we want. In this episode of A Life in Chapters, I share the personal turning point that made me step away from the corporate world, and how loss reshaped my perspective on success. We’ll explore: What intentional living looks like in practiceHow to align your income with your valuesWhy small, soulful choices matter more than hustleHow journaling helps you shape a business that fits your lif...
Romanticising your life is about noticing and savouring the little moments — making everyday experiences feel special, just for you. In this episode, I talk about how I first came across the idea (thanks to much younger YouTubers), why it struck a chord, and how you can bring a little seasonal magic into your own life this summer. From slow mornings and sunny walks to favourite films, books, and small traditions, it’s about creating a life you genuinely enjoy living. Plus, I share...
There’s something magical about visiting the places where our favourite authors once lived and wrote. In this episode, I take you with me to Jane Austen’s House in Chawton — a modest Hampshire cottage where some of the most loved novels in English literature were revised and written. I’ll share my first (slightly chaotic) attempt to find it, what it feels like to stand at her writing table, and why these literary places carry such a lasting pull. Plus, we’ll talk about the quiet i...
Sometimes it feels like everyone else is further ahead — more clients, more readers, more confidence. That used to convince me I was already too far behind to catch up. But I’ve learned that there’s real power in starting from exactly where you are. You don’t need to do everything at once, and you don’t have to match anyone else’s pace. One small, intentional step is all it takes to begin. 📌 In this episode: Why “behind” is often just an illusionHow to focus on your own goals instead of const...
In this episode, I’m sharing five detective series I’ve loved recently and reflecting on what draws us back to this genre again and again. From the quiet tension of village secrets to the slow unfurling of a case, these books offer more than clever plots — they feel like coming home. I also talk about the emotional roots of crime fiction for me personally, including a few thoughts on my mum, which I first shared in Chapter 4 (Why Books Can Be a Time Machine). Whether you’re a lifelong mystery...
Think blogging is old news? Think again. In this episode, I’m sharing why your blog still matters — maybe more than ever. We’ll talk about the quiet power of blogging, how your words can keep working for you long after you hit publish, and why having your own space online is such a powerful thing (especially if you're an author, artist, or creative). Whether you want to grow your business or simply share your story, blogging gives you control, clarity, and connection — without the noise of so...
It’s the first of the month — a quiet threshold and a chance to begin again. In this episode, I’m sharing four gentle journaling prompts to help you reflect, reset, and move into August with more clarity and calm. Whether you’re writing along with me, or just listening as you go about your day, this is a space to come home to yourself — no pressure, just presence. We’ll explore: What you want to carry forward from last monthWhat you’re ready to let go ofWhat you need more of right nowAnd how ...
If your TBR pile feels more like a guilt trip than a joy list — you’re not alone. In this episode, I’m sharing how I let go of the pressure to read “important” books, stopped comparing myself to BookTok and Instagram readers, and slowly found my way back to reading for joy. We’ll explore what it means to read in seasons, how journaling helped me reframe the guilt, and why unread books aren’t failures — they’re invitations. You’ll also hear about some of the books that helped me fall back in l...
What if one listen, one sale, or one blog post really was enough? In this episode, I’m sharing how it feels to keep creating when growth is slow, numbers are low, and progress is quiet. We’ll talk about celebrating small wins, tracking your efforts without shame, and why the early stages of building something truly meaningful often look like nothing is happening at all. Whether you're a writer, blogger, creative business owner or just someone starting something new — this is your reminder tha...
Feeling a little disconnected from yourself lately? Like something you used to love has quietly slipped away? In this episode, we slow down for a gentle journaling session designed to help you remember what used to light you up — and explore how you might invite even a small piece of it back into your life. With soft prompts and personal reflections, this is a space to reconnect with who you are beneath the noise of daily life. You don’t need a special notebook or a lot of time — just a willi...
What happens when a long-held dream finally comes true? In this episode, I take you with me to Greenway — Agatha Christie's beloved holiday home in Devon — and share what it meant to walk through her rooms after years of imagining them. It's a story about books, memory, and the quiet threads that tie us to the people we've loved. If you’ve ever felt drawn to a place because of what it symbolises — not just what’s there, but who you were when you first dreamed of going — I think this will spea...
October is a month of transition — shorter days, cooler air, and the quiet pull inward before the busy season ahead. In this episode, I’m sharing a set of journaling prompts designed to help you pause, reflect, and realign with what matters most. We’ll explore letting go of what no longer serves you, finding comfort in small rituals, noticing the surprises of the year so far, and setting gentle intentions for the months to come. Whether you’re a seasoned journaler or just starting, these prom...