Everyone has a set amount of calories, or energy, they need to simply be alive. Consistently eating less than this can cause your metabolism to slow down. If you’re trying to lose weight, for most of us it seems to make sense to cut as many calories from your diet as possible. Unfortunately, it’s possible to eat too little, which not only makes it harder to achieve a healthy weight Here are some common signs you’re eating too little to support your body You're thinking about food all ...