A Higher Branch Podcast is created for people who want to continuously upgrade their life. You will learn proven mindset tools to help you stay motivated and practical techniques to help you overcome fears and obstacles that often stop you from taking daily action.
It is based on a proprietary operating system for living developed by Sam Makhoul over 30 years including The 8 areas of life and the Circle fo Conscious Living.
Sam Makhoul holds a Master of Laws degree and is Founder and managing director of MSA National, a law company specializing in banking. His clients include numerous Australian and international financial institutions including Westpac, Macquarie Bank and National Australia Bank. As an entrepreneur he has started and sold over 7 successful businesses over his career and is credited with some of the most effective business strategies during volatile economic conditions. He is married with three children and lives in Sydney, Australia.
With a curiosity that makes him see the potential in people, Sam has a unique blend of experience across many areas including business strategy, product development, sales and marketing, customer experience, staff engagement, technology and financial accounting. His ultimate strength is in his ability to bring the best out of people and mentoring them to their personal greatness. He has amassed a vast knowledge in areas such as health, fitness, cognitive behavioural therapy, and how the mind affects the body.
If you are ready for an outright revolution of transformation in your life, tune in to A Higher Branch podcast.
Sam also interviews some of the greatest thought leaders of our time including Dr Guy Winch, David Goggins, Jim Kwik, Dr Jenn Mann and many more.
For more information visit us at www.ahigherbranch.com and www.sammakhoul.com
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A Higher Branch Podcast is created for people who want to continuously upgrade their life. You will learn proven mindset tools to help you stay motivated and practical techniques to help you overcome fears and obstacles that often stop you from taking daily action.
It is based on a proprietary operating system for living developed by Sam Makhoul over 30 years including The 8 areas of life and the Circle fo Conscious Living.
Sam Makhoul holds a Master of Laws degree and is Founder and managing director of MSA National, a law company specializing in banking. His clients include numerous Australian and international financial institutions including Westpac, Macquarie Bank and National Australia Bank. As an entrepreneur he has started and sold over 7 successful businesses over his career and is credited with some of the most effective business strategies during volatile economic conditions. He is married with three children and lives in Sydney, Australia.
With a curiosity that makes him see the potential in people, Sam has a unique blend of experience across many areas including business strategy, product development, sales and marketing, customer experience, staff engagement, technology and financial accounting. His ultimate strength is in his ability to bring the best out of people and mentoring them to their personal greatness. He has amassed a vast knowledge in areas such as health, fitness, cognitive behavioural therapy, and how the mind affects the body.
If you are ready for an outright revolution of transformation in your life, tune in to A Higher Branch podcast.
Sam also interviews some of the greatest thought leaders of our time including Dr Guy Winch, David Goggins, Jim Kwik, Dr Jenn Mann and many more.
For more information visit us at www.ahigherbranch.com and www.sammakhoul.com
Have you ever wondered why, in an era of abundance and technological convenience, rates of unhappiness, anxiety, and depression are on the rise? Join Sam as he delves into the phenomenon of hedonic adaptation, where the joy from new experiences or possessions fades over time, and our baseline happiness gradually declines.
In this episode, Sam shares three powerful techniques to break free from the hedonic cycle and elevate your happiness for the long term. Two of these techniques are derived from psychologists, focusing on gratitude and introducing variety into your life. However, the real gem lies in the third technique, a timeless lesson passed down from Sam's wise grandmother, Rose. Explore the concept of fasting, not just from food but also from life's pleasures. Sam explains how consciously abstaining from things you love—whether it's your favourite food, activity, or even a relationship can bring profound changes to your well-being. This ancient practice, found in various religious traditions, is presented as a universal method to regain control over desires and appreciate life more deeply. Sam's personal anecdotes and experiences add a relatable touch to the podcast, making it a valuable guide for those seeking sustainable happiness in an age of constant stimulation. So, join Sam as he uncovers the secrets to break free from the hedonic treadmill and live a more fulfilled life.
A Higher Branch
A Higher Branch Podcast is created for people who want to continuously upgrade their life. You will learn proven mindset tools to help you stay motivated and practical techniques to help you overcome fears and obstacles that often stop you from taking daily action.
It is based on a proprietary operating system for living developed by Sam Makhoul over 30 years including The 8 areas of life and the Circle fo Conscious Living.
Sam Makhoul holds a Master of Laws degree and is Founder and managing director of MSA National, a law company specializing in banking. His clients include numerous Australian and international financial institutions including Westpac, Macquarie Bank and National Australia Bank. As an entrepreneur he has started and sold over 7 successful businesses over his career and is credited with some of the most effective business strategies during volatile economic conditions. He is married with three children and lives in Sydney, Australia.
With a curiosity that makes him see the potential in people, Sam has a unique blend of experience across many areas including business strategy, product development, sales and marketing, customer experience, staff engagement, technology and financial accounting. His ultimate strength is in his ability to bring the best out of people and mentoring them to their personal greatness. He has amassed a vast knowledge in areas such as health, fitness, cognitive behavioural therapy, and how the mind affects the body.
If you are ready for an outright revolution of transformation in your life, tune in to A Higher Branch podcast.
Sam also interviews some of the greatest thought leaders of our time including Dr Guy Winch, David Goggins, Jim Kwik, Dr Jenn Mann and many more.
For more information visit us at www.ahigherbranch.com and www.sammakhoul.com
