A Higher Branch Podcast is created for people who want to continuously upgrade their life. You will learn proven mindset tools to help you stay motivated and practical techniques to help you overcome fears and obstacles that often stop you from taking daily action.
It is based on a proprietary operating system for living developed by Sam Makhoul over 30 years including The 8 areas of life and the Circle fo Conscious Living.
Sam Makhoul holds a Master of Laws degree and is Founder and managing director of MSA National, a law company specializing in banking. His clients include numerous Australian and international financial institutions including Westpac, Macquarie Bank and National Australia Bank. As an entrepreneur he has started and sold over 7 successful businesses over his career and is credited with some of the most effective business strategies during volatile economic conditions. He is married with three children and lives in Sydney, Australia.
With a curiosity that makes him see the potential in people, Sam has a unique blend of experience across many areas including business strategy, product development, sales and marketing, customer experience, staff engagement, technology and financial accounting. His ultimate strength is in his ability to bring the best out of people and mentoring them to their personal greatness. He has amassed a vast knowledge in areas such as health, fitness, cognitive behavioural therapy, and how the mind affects the body.
If you are ready for an outright revolution of transformation in your life, tune in to A Higher Branch podcast.
Sam also interviews some of the greatest thought leaders of our time including Dr Guy Winch, David Goggins, Jim Kwik, Dr Jenn Mann and many more.
For more information visit us at www.ahigherbranch.com and www.sammakhoul.com
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A Higher Branch Podcast is created for people who want to continuously upgrade their life. You will learn proven mindset tools to help you stay motivated and practical techniques to help you overcome fears and obstacles that often stop you from taking daily action.
It is based on a proprietary operating system for living developed by Sam Makhoul over 30 years including The 8 areas of life and the Circle fo Conscious Living.
Sam Makhoul holds a Master of Laws degree and is Founder and managing director of MSA National, a law company specializing in banking. His clients include numerous Australian and international financial institutions including Westpac, Macquarie Bank and National Australia Bank. As an entrepreneur he has started and sold over 7 successful businesses over his career and is credited with some of the most effective business strategies during volatile economic conditions. He is married with three children and lives in Sydney, Australia.
With a curiosity that makes him see the potential in people, Sam has a unique blend of experience across many areas including business strategy, product development, sales and marketing, customer experience, staff engagement, technology and financial accounting. His ultimate strength is in his ability to bring the best out of people and mentoring them to their personal greatness. He has amassed a vast knowledge in areas such as health, fitness, cognitive behavioural therapy, and how the mind affects the body.
If you are ready for an outright revolution of transformation in your life, tune in to A Higher Branch podcast.
Sam also interviews some of the greatest thought leaders of our time including Dr Guy Winch, David Goggins, Jim Kwik, Dr Jenn Mann and many more.
For more information visit us at www.ahigherbranch.com and www.sammakhoul.com
In this episode Sam brings forward invaluable techniques to help listeners manage and adapt to stress, building on the last 2 episodes. In this episode Sam shares a comprehensive guide to handling life's inevitable stressors, emphasising that while stress is a universal experience, our response to it defines our journey.
The episode unfolds as a treasure trove of practical tips, from the power of mindful breathing and movement to the therapeutic effects of music, journaling, and meditation. Sam doesn't stop at the basics; he dives deeper, presenting advanced strategies like embracing gratitude, tackling supplements wisely, and understanding the soothing impact of physical touch and laughter.
With his decades of research and personal insights, reminds us that managing stress isn't about eliminating it entirely but rather mastering the art of living with it. Transform your approach to stress, ensuring it fuels rather than hinders your life's journey.
A Higher Branch
A Higher Branch Podcast is created for people who want to continuously upgrade their life. You will learn proven mindset tools to help you stay motivated and practical techniques to help you overcome fears and obstacles that often stop you from taking daily action.
It is based on a proprietary operating system for living developed by Sam Makhoul over 30 years including The 8 areas of life and the Circle fo Conscious Living.
Sam Makhoul holds a Master of Laws degree and is Founder and managing director of MSA National, a law company specializing in banking. His clients include numerous Australian and international financial institutions including Westpac, Macquarie Bank and National Australia Bank. As an entrepreneur he has started and sold over 7 successful businesses over his career and is credited with some of the most effective business strategies during volatile economic conditions. He is married with three children and lives in Sydney, Australia.
With a curiosity that makes him see the potential in people, Sam has a unique blend of experience across many areas including business strategy, product development, sales and marketing, customer experience, staff engagement, technology and financial accounting. His ultimate strength is in his ability to bring the best out of people and mentoring them to their personal greatness. He has amassed a vast knowledge in areas such as health, fitness, cognitive behavioural therapy, and how the mind affects the body.
If you are ready for an outright revolution of transformation in your life, tune in to A Higher Branch podcast.
Sam also interviews some of the greatest thought leaders of our time including Dr Guy Winch, David Goggins, Jim Kwik, Dr Jenn Mann and many more.
For more information visit us at www.ahigherbranch.com and www.sammakhoul.com
