A Higher Branch Podcast is created for people who want to continuously upgrade their life. You will learn proven mindset tools to help you stay motivated and practical techniques to help you overcome fears and obstacles that often stop you from taking daily action.
It is based on a proprietary operating system for living developed by Sam Makhoul over 30 years including The 8 areas of life and the Circle fo Conscious Living.
Sam Makhoul holds a Master of Laws degree and is Founder and managing director of MSA National, a law company specializing in banking. His clients include numerous Australian and international financial institutions including Westpac, Macquarie Bank and National Australia Bank. As an entrepreneur he has started and sold over 7 successful businesses over his career and is credited with some of the most effective business strategies during volatile economic conditions. He is married with three children and lives in Sydney, Australia.
With a curiosity that makes him see the potential in people, Sam has a unique blend of experience across many areas including business strategy, product development, sales and marketing, customer experience, staff engagement, technology and financial accounting. His ultimate strength is in his ability to bring the best out of people and mentoring them to their personal greatness. He has amassed a vast knowledge in areas such as health, fitness, cognitive behavioural therapy, and how the mind affects the body.
If you are ready for an outright revolution of transformation in your life, tune in to A Higher Branch podcast.
Sam also interviews some of the greatest thought leaders of our time including Dr Guy Winch, David Goggins, Jim Kwik, Dr Jenn Mann and many more.
For more information visit us at www.ahigherbranch.com and www.sammakhoul.com
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A Higher Branch Podcast is created for people who want to continuously upgrade their life. You will learn proven mindset tools to help you stay motivated and practical techniques to help you overcome fears and obstacles that often stop you from taking daily action.
It is based on a proprietary operating system for living developed by Sam Makhoul over 30 years including The 8 areas of life and the Circle fo Conscious Living.
Sam Makhoul holds a Master of Laws degree and is Founder and managing director of MSA National, a law company specializing in banking. His clients include numerous Australian and international financial institutions including Westpac, Macquarie Bank and National Australia Bank. As an entrepreneur he has started and sold over 7 successful businesses over his career and is credited with some of the most effective business strategies during volatile economic conditions. He is married with three children and lives in Sydney, Australia.
With a curiosity that makes him see the potential in people, Sam has a unique blend of experience across many areas including business strategy, product development, sales and marketing, customer experience, staff engagement, technology and financial accounting. His ultimate strength is in his ability to bring the best out of people and mentoring them to their personal greatness. He has amassed a vast knowledge in areas such as health, fitness, cognitive behavioural therapy, and how the mind affects the body.
If you are ready for an outright revolution of transformation in your life, tune in to A Higher Branch podcast.
Sam also interviews some of the greatest thought leaders of our time including Dr Guy Winch, David Goggins, Jim Kwik, Dr Jenn Mann and many more.
For more information visit us at www.ahigherbranch.com and www.sammakhoul.com
Sam explores the intricacies of physical, mental, and emotional stress that have persisted throughout human history. In this episode and the ones to follow, Sam delves into the six triggers for physical stress, the eight triggers for mental and emotional stress, and ultimately shares 15 techniques to help you not just cope but thrive under pressure.
Sam emphasises the profound impact of mental and emotional stress on modern humanity, explaining that despite advancements in eliminating physical stress, the subtler and more insidious mental and emotional stresses persist. The podcast draws on Sam's personal experiences and over 28 years of research, focusing on stress management as a key determinant of success and fulfillment.
Sam introduces six physical stresses, emphasising the importance of identifying and understanding these triggers. The stresses range from the foods we eat, the impact of shallow breathing, to the subtle yet significant electromagnetic frequencies we encounter daily. Sam's approach involves highlighting the interconnectedness of physical well-being and mental and emotional health.
Listeners can anticipate gaining valuable insights into their own stress triggers and the tools needed to adapt and thrive. Sam guides you through the path of self-awareness, stress identification, and ultimately, a holistic approach to leading a successful and fulfilling life. Don’t miss the next two episodes of the series!
A Higher Branch
A Higher Branch Podcast is created for people who want to continuously upgrade their life. You will learn proven mindset tools to help you stay motivated and practical techniques to help you overcome fears and obstacles that often stop you from taking daily action.
It is based on a proprietary operating system for living developed by Sam Makhoul over 30 years including The 8 areas of life and the Circle fo Conscious Living.
Sam Makhoul holds a Master of Laws degree and is Founder and managing director of MSA National, a law company specializing in banking. His clients include numerous Australian and international financial institutions including Westpac, Macquarie Bank and National Australia Bank. As an entrepreneur he has started and sold over 7 successful businesses over his career and is credited with some of the most effective business strategies during volatile economic conditions. He is married with three children and lives in Sydney, Australia.
With a curiosity that makes him see the potential in people, Sam has a unique blend of experience across many areas including business strategy, product development, sales and marketing, customer experience, staff engagement, technology and financial accounting. His ultimate strength is in his ability to bring the best out of people and mentoring them to their personal greatness. He has amassed a vast knowledge in areas such as health, fitness, cognitive behavioural therapy, and how the mind affects the body.
If you are ready for an outright revolution of transformation in your life, tune in to A Higher Branch podcast.
Sam also interviews some of the greatest thought leaders of our time including Dr Guy Winch, David Goggins, Jim Kwik, Dr Jenn Mann and many more.
For more information visit us at www.ahigherbranch.com and www.sammakhoul.com
