A Higher Branch Podcast is created for people who want to continuously upgrade their life. You will learn proven mindset tools to help you stay motivated and practical techniques to help you overcome fears and obstacles that often stop you from taking daily action.
It is based on a proprietary operating system for living developed by Sam Makhoul over 30 years including The 8 areas of life and the Circle fo Conscious Living.
Sam Makhoul holds a Master of Laws degree and is Founder and managing director of MSA National, a law company specializing in banking. His clients include numerous Australian and international financial institutions including Westpac, Macquarie Bank and National Australia Bank. As an entrepreneur he has started and sold over 7 successful businesses over his career and is credited with some of the most effective business strategies during volatile economic conditions. He is married with three children and lives in Sydney, Australia.
With a curiosity that makes him see the potential in people, Sam has a unique blend of experience across many areas including business strategy, product development, sales and marketing, customer experience, staff engagement, technology and financial accounting. His ultimate strength is in his ability to bring the best out of people and mentoring them to their personal greatness. He has amassed a vast knowledge in areas such as health, fitness, cognitive behavioural therapy, and how the mind affects the body.
If you are ready for an outright revolution of transformation in your life, tune in to A Higher Branch podcast.
Sam also interviews some of the greatest thought leaders of our time including Dr Guy Winch, David Goggins, Jim Kwik, Dr Jenn Mann and many more.
For more information visit us at www.ahigherbranch.com and www.sammakhoul.com
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A Higher Branch Podcast is created for people who want to continuously upgrade their life. You will learn proven mindset tools to help you stay motivated and practical techniques to help you overcome fears and obstacles that often stop you from taking daily action.
It is based on a proprietary operating system for living developed by Sam Makhoul over 30 years including The 8 areas of life and the Circle fo Conscious Living.
Sam Makhoul holds a Master of Laws degree and is Founder and managing director of MSA National, a law company specializing in banking. His clients include numerous Australian and international financial institutions including Westpac, Macquarie Bank and National Australia Bank. As an entrepreneur he has started and sold over 7 successful businesses over his career and is credited with some of the most effective business strategies during volatile economic conditions. He is married with three children and lives in Sydney, Australia.
With a curiosity that makes him see the potential in people, Sam has a unique blend of experience across many areas including business strategy, product development, sales and marketing, customer experience, staff engagement, technology and financial accounting. His ultimate strength is in his ability to bring the best out of people and mentoring them to their personal greatness. He has amassed a vast knowledge in areas such as health, fitness, cognitive behavioural therapy, and how the mind affects the body.
If you are ready for an outright revolution of transformation in your life, tune in to A Higher Branch podcast.
Sam also interviews some of the greatest thought leaders of our time including Dr Guy Winch, David Goggins, Jim Kwik, Dr Jenn Mann and many more.
For more information visit us at www.ahigherbranch.com and www.sammakhoul.com
In this episode Sam tackles the topic of emotional stress, building on his previous discussion about physical stress. This episode, dives into how our thoughts and emotions interact and why it's crucial to recognise and manage these stressors to maintain our mental health.
Drawing from his own life experiences, Sam shares personal insights and explores eight key triggers that can lead us into negative thinking patterns. He addresses various stressors, from the impact of toxic relationships to the weight of holding onto past regrets, offering listeners practical advice on navigating these challenges.
Tune in to discover how to manage stress and transform your daily experiences into a more fulfilling journey.
A Higher Branch
A Higher Branch Podcast is created for people who want to continuously upgrade their life. You will learn proven mindset tools to help you stay motivated and practical techniques to help you overcome fears and obstacles that often stop you from taking daily action.
It is based on a proprietary operating system for living developed by Sam Makhoul over 30 years including The 8 areas of life and the Circle fo Conscious Living.
Sam Makhoul holds a Master of Laws degree and is Founder and managing director of MSA National, a law company specializing in banking. His clients include numerous Australian and international financial institutions including Westpac, Macquarie Bank and National Australia Bank. As an entrepreneur he has started and sold over 7 successful businesses over his career and is credited with some of the most effective business strategies during volatile economic conditions. He is married with three children and lives in Sydney, Australia.
With a curiosity that makes him see the potential in people, Sam has a unique blend of experience across many areas including business strategy, product development, sales and marketing, customer experience, staff engagement, technology and financial accounting. His ultimate strength is in his ability to bring the best out of people and mentoring them to their personal greatness. He has amassed a vast knowledge in areas such as health, fitness, cognitive behavioural therapy, and how the mind affects the body.
If you are ready for an outright revolution of transformation in your life, tune in to A Higher Branch podcast.
Sam also interviews some of the greatest thought leaders of our time including Dr Guy Winch, David Goggins, Jim Kwik, Dr Jenn Mann and many more.
For more information visit us at www.ahigherbranch.com and www.sammakhoul.com
