A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money
Scott Penick
34 episodes
4 days ago
This is a show about making fitness, family and life simpler so you can achieve more. The chances you succeed in your life goals are directly correlated to how straightforward and simple you make the process. Don't be misled - simplicity does not mean it's easy, but it can be one heck of an awesome journey.
Along with fitness, the podcast also covers relationships, marriage, parenting, career, business and life in general.
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This is a show about making fitness, family and life simpler so you can achieve more. The chances you succeed in your life goals are directly correlated to how straightforward and simple you make the process. Don't be misled - simplicity does not mean it's easy, but it can be one heck of an awesome journey.
Along with fitness, the podcast also covers relationships, marriage, parenting, career, business and life in general.
A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money
10 minutes 4 seconds
5 years ago
Taking Rest Days Without Blowing Up Your Routine
Rest days are an important part of your health and fitness program, but for some people they are filled with guilt; or one day turns into a week and derailment from their fitness program. Listen to this episode to learn how to avoid both.
A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money
This is a show about making fitness, family and life simpler so you can achieve more. The chances you succeed in your life goals are directly correlated to how straightforward and simple you make the process. Don't be misled - simplicity does not mean it's easy, but it can be one heck of an awesome journey.
Along with fitness, the podcast also covers relationships, marriage, parenting, career, business and life in general.
