A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money
Scott Penick
34 episodes
4 days ago
This is a show about making fitness, family and life simpler so you can achieve more. The chances you succeed in your life goals are directly correlated to how straightforward and simple you make the process. Don't be misled - simplicity does not mean it's easy, but it can be one heck of an awesome journey.
Along with fitness, the podcast also covers relationships, marriage, parenting, career, business and life in general.
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This is a show about making fitness, family and life simpler so you can achieve more. The chances you succeed in your life goals are directly correlated to how straightforward and simple you make the process. Don't be misled - simplicity does not mean it's easy, but it can be one heck of an awesome journey.
Along with fitness, the podcast also covers relationships, marriage, parenting, career, business and life in general.
A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money
22 minutes 36 seconds
5 years ago
Stay Fit During and After Pregnancy
Today, Rachel takes the lead in the discussion and talks about staying healthy and fit during and after her four pregnancies, which ranged from being 26 to 38 years old and from being a runner to lifting weights and doing high intensity interval training (HIIT).
A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money
This is a show about making fitness, family and life simpler so you can achieve more. The chances you succeed in your life goals are directly correlated to how straightforward and simple you make the process. Don't be misled - simplicity does not mean it's easy, but it can be one heck of an awesome journey.
Along with fitness, the podcast also covers relationships, marriage, parenting, career, business and life in general.
