A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money
Scott Penick
34 episodes
5 days ago
This is a show about making fitness, family and life simpler so you can achieve more. The chances you succeed in your life goals are directly correlated to how straightforward and simple you make the process. Don't be misled - simplicity does not mean it's easy, but it can be one heck of an awesome journey.
Along with fitness, the podcast also covers relationships, marriage, parenting, career, business and life in general.
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This is a show about making fitness, family and life simpler so you can achieve more. The chances you succeed in your life goals are directly correlated to how straightforward and simple you make the process. Don't be misled - simplicity does not mean it's easy, but it can be one heck of an awesome journey.
Along with fitness, the podcast also covers relationships, marriage, parenting, career, business and life in general.
A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money
22 minutes 55 seconds
5 years ago
Breaking Through Weight and Fitness Plateaus
If the title of this episode resonates with you, that means you have started your journey to better health and fitness. Hurray! The bad news is, you may have stopped seeing progress. You are not alone, and there are several common reasons people hit a plateau and stop seeing results or even start to feel they're slipping backwards. Check out the reasons covered in this episode to see if one of them might be holding you back. Or, if you haven't plateaued, listen to avoid these common progress killers.
A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money
This is a show about making fitness, family and life simpler so you can achieve more. The chances you succeed in your life goals are directly correlated to how straightforward and simple you make the process. Don't be misled - simplicity does not mean it's easy, but it can be one heck of an awesome journey.
Along with fitness, the podcast also covers relationships, marriage, parenting, career, business and life in general.
