A Healthier Michigan Podcast is dedicated to navigating how we can improve our health and well-being through small healthy habits we can start implementing today. Every other week, host Chuck Gaidica will sit down with a certified health expert from Blue Cross Blue Shield of Michigan to deep dive into topics covering nutrition, fitness and much more.
All content for A Healthier Michigan Podcast is the property of Blue Cross Blue Shield of Michigan and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A Healthier Michigan Podcast is dedicated to navigating how we can improve our health and well-being through small healthy habits we can start implementing today. Every other week, host Chuck Gaidica will sit down with a certified health expert from Blue Cross Blue Shield of Michigan to deep dive into topics covering nutrition, fitness and much more.
In this series, we’re exploring the balance between what you can and can’t control when it comes to your health.On this episode, Chuck Gaidica is joined by Senior Vice President and Chief Medical Officer for Blue Cross Blue Shield of Michigan, Dr. James Grant. Together, they explore how small changes to our lifestyle can positively impact longevity.In this episode of A Healthier Michigan Podcast, we explore:* The most impactful healthy habits people can adopt to reduce the risk of chronic disease.* Small achievable steps to build a healthy lifestyle.* Maintaining healthy habits over the long term.
A Healthier Michigan Podcast
A Healthier Michigan Podcast is dedicated to navigating how we can improve our health and well-being through small healthy habits we can start implementing today. Every other week, host Chuck Gaidica will sit down with a certified health expert from Blue Cross Blue Shield of Michigan to deep dive into topics covering nutrition, fitness and much more.
