Today's guest on the Happy Head Podcast is Serena Salgado.

Serena is a Certified Plant Based Nutrition Consultant, Yoga Teacher and Fitness Trainer who has studied the subject of nutrition for over ten years and has a unique, wholistic approach to health and wellness.

When she was only 8 years old her father, a very successful and busy entrepreneur, got really sick: 

unfortunately he didn’t have the tools to take care of his own wellbeing and therefore crumbled under the pressure of owning a multi million euros business. This led to him loosing everything he had worked so hard for, 

with huge consequences to him and the whole family. As a result of her childhood experiences, Serena has developed an interest in wellbeing practices which started at a very young age.

Today, together with her husband Eugene, she runs Whole Shift Wellness: a coaching company specialised in bespoke programs for time pressed professionals.

Their combined experience spans over 20+ years and has
allowed them to work with more than 500 professionals across 5 countries. 

You can reach Serena here:
mobile: 07985 - 266 850
email: info@wholeshiftwellness.com
website: www.wholeshiftwellness.com
Facebook: @wholeshiftwellness
LinkedIn: in/serena-sabala/
YouTube: Whole Shift Wellness

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Paul Wilson (https://www.ahappyhead.co.uk) is the go-to Mindset Coach for ambitious business owners.

Paul has dedicated the last 29 years to helping people, either as The Emergency Response Manager at the Channel Tunnel and the Mindset Maestro for business owners.

In 2019 Paul partnered with Lisa Johnson - creator of “Passion for Passive” an owner of the massively successful “GSD” Facebook group - to help her clients with a wide variety of mindset issues.

Paul has turned his lifelong interest in the mind and human behaviour into his new career helping people remove unwanted mental baggage and to step out of their own way.

Trained in the radically different hypnosis without trance method “The Control System” created by Tim Box, Paul has studied more traditional methods including those of Milton Erickson, Dr Jonathan Royle, Jonathan Chase, Richard Bandler and Scott Jansen.

He also attended Tony Robbins’ “Unleash the Power Within” Weekend and walked on hot coals. In preparation for his new venture,

Paul spent much of 2018 training and learning new skills. One of the highlights was Logan Murray's Stand Up Comedy course, during which he performed two live stand up gigs. The “graduation” gig held at The Water Rats, North London, where Oasis played their first concert in the capital.

Paul has plenty of testimonials that showcase how he has helped clients. His favourite is probably the shorted and most direct. From Nicky Botton:

“Basically, in short – you’re a f**king legend! xxx.”

DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your success. Everything stated should be taken as opinion.

All Rights Reserved to Paul Wilson A Happy Head Podcast. 

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