Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/2f/cc/4c/2fcc4c95-c2d5-2159-67c3-dffad583b6d7/mza_9472298261490064741.jpg/600x600bb.jpg
A Happier You Leads To A Healthier You
Goddess Asha Mariama
60 episodes
1 day ago
This podcast is all about the importance of overall health and wellness. Is how the mental health and emotional health plays a big part in your physical health. Because if you're not mentally and emotionally healthy, then you will not be physically. How no matter how much you go to the gym doesn't matter if you're not breaking the bad habits events and making changes mentally in order to be physically healthy? It takes a lot of hard work and dedication in order to lose weight and battle against diseases and illnesses. We will also be talking about the benefits of food. Foods that we think are good for us that actually are not. We will be going over different diets to see what actually works. The importance of vitamins and minerals. There will be more topics will be disgusting as well. So I hope this channel helps you on your overall journeys to better health and wellness. And if you were emailing me your stories that you would like for me to talk about, or any questions that you have that you want answers to when it comes to things that you are experiencing, please email me at Asha.Mariama01@gmail.com. you can also email me there when it comes to wanting one on one coaching as well.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
RSS
All content for A Happier You Leads To A Healthier You is the property of Goddess Asha Mariama and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is all about the importance of overall health and wellness. Is how the mental health and emotional health plays a big part in your physical health. Because if you're not mentally and emotionally healthy, then you will not be physically. How no matter how much you go to the gym doesn't matter if you're not breaking the bad habits events and making changes mentally in order to be physically healthy? It takes a lot of hard work and dedication in order to lose weight and battle against diseases and illnesses. We will also be talking about the benefits of food. Foods that we think are good for us that actually are not. We will be going over different diets to see what actually works. The importance of vitamins and minerals. There will be more topics will be disgusting as well. So I hope this channel helps you on your overall journeys to better health and wellness. And if you were emailing me your stories that you would like for me to talk about, or any questions that you have that you want answers to when it comes to things that you are experiencing, please email me at Asha.Mariama01@gmail.com. you can also email me there when it comes to wanting one on one coaching as well.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7af4df1e366f13155b4c164fef0d33f9.jpg
Episode 54- What is Keeping You From Being and Maintaining Being Healthy_
A Happier You Leads To A Healthier You
30 minutes
2 months ago
Episode 54- What is Keeping You From Being and Maintaining Being Healthy_
In this episode, I’m gonna be discussing what is keeping you from maintaining you being healthy in all aspects of your health and wellness. Why is it there so many people reached their goals as far as losing weight, but they can’t maintain the weight loss? Why is it so many people end up beating cancer and being cancer, free, just for it to come back? Why is it that people have hernia, and cyst surgery, just for them to come back? Why is it that people who have addictions who go to rehab and they end up overcoming the addiction, just to end up going back to the addiction? So it really amazes me how we always seem to heal and recover from many different things, just for these things to happen again, or go back to old habits, in addictions that have destroyed not only our lives, but our health and wellness as well. So this podcast episode is all about us diving into why is it we can do the things we need to do to heal and recover from things that are destroying and causing chaos and destruction as far as our health and wellness, but yet we end up taking 30 steps back as far as these things come right back again and messing up your life.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
A Happier You Leads To A Healthier You
This podcast is all about the importance of overall health and wellness. Is how the mental health and emotional health plays a big part in your physical health. Because if you're not mentally and emotionally healthy, then you will not be physically. How no matter how much you go to the gym doesn't matter if you're not breaking the bad habits events and making changes mentally in order to be physically healthy? It takes a lot of hard work and dedication in order to lose weight and battle against diseases and illnesses. We will also be talking about the benefits of food. Foods that we think are good for us that actually are not. We will be going over different diets to see what actually works. The importance of vitamins and minerals. There will be more topics will be disgusting as well. So I hope this channel helps you on your overall journeys to better health and wellness. And if you were emailing me your stories that you would like for me to talk about, or any questions that you have that you want answers to when it comes to things that you are experiencing, please email me at Asha.Mariama01@gmail.com. you can also email me there when it comes to wanting one on one coaching as well.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.