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A Happier You Leads To A Healthier You
Goddess Asha Mariama
60 episodes
2 days ago
This podcast is all about the importance of overall health and wellness. Is how the mental health and emotional health plays a big part in your physical health. Because if you're not mentally and emotionally healthy, then you will not be physically. How no matter how much you go to the gym doesn't matter if you're not breaking the bad habits events and making changes mentally in order to be physically healthy? It takes a lot of hard work and dedication in order to lose weight and battle against diseases and illnesses. We will also be talking about the benefits of food. Foods that we think are good for us that actually are not. We will be going over different diets to see what actually works. The importance of vitamins and minerals. There will be more topics will be disgusting as well. So I hope this channel helps you on your overall journeys to better health and wellness. And if you were emailing me your stories that you would like for me to talk about, or any questions that you have that you want answers to when it comes to things that you are experiencing, please email me at Asha.Mariama01@gmail.com. you can also email me there when it comes to wanting one on one coaching as well.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
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All content for A Happier You Leads To A Healthier You is the property of Goddess Asha Mariama and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is all about the importance of overall health and wellness. Is how the mental health and emotional health plays a big part in your physical health. Because if you're not mentally and emotionally healthy, then you will not be physically. How no matter how much you go to the gym doesn't matter if you're not breaking the bad habits events and making changes mentally in order to be physically healthy? It takes a lot of hard work and dedication in order to lose weight and battle against diseases and illnesses. We will also be talking about the benefits of food. Foods that we think are good for us that actually are not. We will be going over different diets to see what actually works. The importance of vitamins and minerals. There will be more topics will be disgusting as well. So I hope this channel helps you on your overall journeys to better health and wellness. And if you were emailing me your stories that you would like for me to talk about, or any questions that you have that you want answers to when it comes to things that you are experiencing, please email me at Asha.Mariama01@gmail.com. you can also email me there when it comes to wanting one on one coaching as well.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
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Episode 49 - What Food Additives, And Chemicals That Are Making People Sick
A Happier You Leads To A Healthier You
1 hour 10 minutes
3 months ago
Episode 49 - What Food Additives, And Chemicals That Are Making People Sick
In this episode, I talk about the food additive that are making people sick and causing multiple different illnesses that are put into our foods a are sold in the grocery store. When I got sick, I started looking into the things that were in our foods that were causing not only allergies, but mental health, allergic reactions, cancer, lung disease, kidney disease, blood, clots, organ failure, and more. And what I found the shocking. So I decided to stay away from a lot of processed foods, and foods that have these following ingredients in them that’s making people sick. And when I stop eating these particular foods. I noticed that I felt a lot better, it was easier to lose weight, and I started being a lot healthier. So I hope this podcast helps a lot of people understand why it is that no matter what she’s done you cannot lose weight, and you constantly just feel unhealthy. And why the cancers keep coming back for those who basically are cancer free, and then the cancer comes back.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
A Happier You Leads To A Healthier You
This podcast is all about the importance of overall health and wellness. Is how the mental health and emotional health plays a big part in your physical health. Because if you're not mentally and emotionally healthy, then you will not be physically. How no matter how much you go to the gym doesn't matter if you're not breaking the bad habits events and making changes mentally in order to be physically healthy? It takes a lot of hard work and dedication in order to lose weight and battle against diseases and illnesses. We will also be talking about the benefits of food. Foods that we think are good for us that actually are not. We will be going over different diets to see what actually works. The importance of vitamins and minerals. There will be more topics will be disgusting as well. So I hope this channel helps you on your overall journeys to better health and wellness. And if you were emailing me your stories that you would like for me to talk about, or any questions that you have that you want answers to when it comes to things that you are experiencing, please email me at Asha.Mariama01@gmail.com. you can also email me there when it comes to wanting one on one coaching as well.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.