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A Happier You Leads To A Healthier You
Goddess Asha Mariama
60 episodes
2 days ago
This podcast is all about the importance of overall health and wellness. Is how the mental health and emotional health plays a big part in your physical health. Because if you're not mentally and emotionally healthy, then you will not be physically. How no matter how much you go to the gym doesn't matter if you're not breaking the bad habits events and making changes mentally in order to be physically healthy? It takes a lot of hard work and dedication in order to lose weight and battle against diseases and illnesses. We will also be talking about the benefits of food. Foods that we think are good for us that actually are not. We will be going over different diets to see what actually works. The importance of vitamins and minerals. There will be more topics will be disgusting as well. So I hope this channel helps you on your overall journeys to better health and wellness. And if you were emailing me your stories that you would like for me to talk about, or any questions that you have that you want answers to when it comes to things that you are experiencing, please email me at Asha.Mariama01@gmail.com. you can also email me there when it comes to wanting one on one coaching as well.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
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All content for A Happier You Leads To A Healthier You is the property of Goddess Asha Mariama and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is all about the importance of overall health and wellness. Is how the mental health and emotional health plays a big part in your physical health. Because if you're not mentally and emotionally healthy, then you will not be physically. How no matter how much you go to the gym doesn't matter if you're not breaking the bad habits events and making changes mentally in order to be physically healthy? It takes a lot of hard work and dedication in order to lose weight and battle against diseases and illnesses. We will also be talking about the benefits of food. Foods that we think are good for us that actually are not. We will be going over different diets to see what actually works. The importance of vitamins and minerals. There will be more topics will be disgusting as well. So I hope this channel helps you on your overall journeys to better health and wellness. And if you were emailing me your stories that you would like for me to talk about, or any questions that you have that you want answers to when it comes to things that you are experiencing, please email me at Asha.Mariama01@gmail.com. you can also email me there when it comes to wanting one on one coaching as well.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
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Episode 45 - A Happier You Leads To A Healthier You When It Comes To Your Spiritually and Overall Health and Wellness.
A Happier You Leads To A Healthier You
14 minutes
4 months ago
Episode 45 - A Happier You Leads To A Healthier You When It Comes To Your Spiritually and Overall Health and Wellness.
I was having technical difficulties when doing this podcast. So I redid the podcast. There is a part two to this episode on my other podcast Finding Your Inner Peace and Tranquility Podcast. In this episode, I’m gonna be disgusting how your spiritual, mental, psychological, physical health external and internally, and emotional I’ll go hand-in-hand when it comes to your health and wellness. How spiritual and overall health and wellness go hand-in-hand. However, when it comes to healing and recovery, you’re gonna have to be spiritually heal healed in order to be externally, and internally healthy? How a lot of people go against God by doing the wrong thing which in terms impacts and affects your overall health and wellness. How doing the right thing spiritually, and making better choices and decisions when it comes to your actions and behavior, will help you to be way more healthier, externally, and internally, and your well-being will be better? How what people say and think about you would not only mess with your mental health is when it comes to your insecurities flaws, imperfections, disabilities, and things that you’ve done in your past, psychologically, but it will always also affect your overall health and wellness, externally and internally? So whatever happens to you mentally, psychologically, will also affect you emotionally, spiritually, and your overall health and wellness?

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
A Happier You Leads To A Healthier You
This podcast is all about the importance of overall health and wellness. Is how the mental health and emotional health plays a big part in your physical health. Because if you're not mentally and emotionally healthy, then you will not be physically. How no matter how much you go to the gym doesn't matter if you're not breaking the bad habits events and making changes mentally in order to be physically healthy? It takes a lot of hard work and dedication in order to lose weight and battle against diseases and illnesses. We will also be talking about the benefits of food. Foods that we think are good for us that actually are not. We will be going over different diets to see what actually works. The importance of vitamins and minerals. There will be more topics will be disgusting as well. So I hope this channel helps you on your overall journeys to better health and wellness. And if you were emailing me your stories that you would like for me to talk about, or any questions that you have that you want answers to when it comes to things that you are experiencing, please email me at Asha.Mariama01@gmail.com. you can also email me there when it comes to wanting one on one coaching as well.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.