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A Gut Feeling
Mind Body Spirit.fm
89 episodes
9 months ago
 Discover the transformative power of Food as Medicine and unlock the key to ultimately finding balance and healing in your journey towards optimal well-being. Jaclyn Renee, a Holistic Health Coach and Gut Health Expert, dives deep into healing your gut and the connection between the brain and the gut. She explores how stress, nutrition, and emotions can significantly impact gut health, highlighting the detrimental effects of the “hustle culture” on women's well-being. Drawing from her personal healing journey, Jaclyn emphasizes that gut health serves as the root cause of many chronic illnesses. Nurturing your body and mind is crucial for healing. Listen for tips to resolve chronic bloat, constipation, diarrhea, acne, anxiety, and hormonal imbalance. 
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Alternative Health
Health & Fitness
RSS
All content for A Gut Feeling is the property of Mind Body Spirit.fm and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
 Discover the transformative power of Food as Medicine and unlock the key to ultimately finding balance and healing in your journey towards optimal well-being. Jaclyn Renee, a Holistic Health Coach and Gut Health Expert, dives deep into healing your gut and the connection between the brain and the gut. She explores how stress, nutrition, and emotions can significantly impact gut health, highlighting the detrimental effects of the “hustle culture” on women's well-being. Drawing from her personal healing journey, Jaclyn emphasizes that gut health serves as the root cause of many chronic illnesses. Nurturing your body and mind is crucial for healing. Listen for tips to resolve chronic bloat, constipation, diarrhea, acne, anxiety, and hormonal imbalance. 
Show more...
Alternative Health
Health & Fitness
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The Message You Needed Today for Your Healing Journey
A Gut Feeling
29 minutes
1 year ago
The Message You Needed Today for Your Healing Journey
Today's podcast was not what I intended. I had a whole google doc ready to teach you about blood sugar, but then I had a rough weekend. It reminded me how much self-worth plays a part in every  healing journey and God put that on my heart to share with you. Trust me when I say, this is the message you need to hear today to move forward in your healing journey.  Discovery call - https://p.bttr.to/3nGzFIb Values YouTube - https://youtu.be/WRC-5GVe8FY?si=PvTxiAptliF8-kcg Learn more about your ad choices. Visit megaphone.fm/adchoices
A Gut Feeling
 Discover the transformative power of Food as Medicine and unlock the key to ultimately finding balance and healing in your journey towards optimal well-being. Jaclyn Renee, a Holistic Health Coach and Gut Health Expert, dives deep into healing your gut and the connection between the brain and the gut. She explores how stress, nutrition, and emotions can significantly impact gut health, highlighting the detrimental effects of the “hustle culture” on women's well-being. Drawing from her personal healing journey, Jaclyn emphasizes that gut health serves as the root cause of many chronic illnesses. Nurturing your body and mind is crucial for healing. Listen for tips to resolve chronic bloat, constipation, diarrhea, acne, anxiety, and hormonal imbalance.