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A Gut Feeling
Mind Body Spirit.fm
89 episodes
9 months ago
 Discover the transformative power of Food as Medicine and unlock the key to ultimately finding balance and healing in your journey towards optimal well-being. Jaclyn Renee, a Holistic Health Coach and Gut Health Expert, dives deep into healing your gut and the connection between the brain and the gut. She explores how stress, nutrition, and emotions can significantly impact gut health, highlighting the detrimental effects of the “hustle culture” on women's well-being. Drawing from her personal healing journey, Jaclyn emphasizes that gut health serves as the root cause of many chronic illnesses. Nurturing your body and mind is crucial for healing. Listen for tips to resolve chronic bloat, constipation, diarrhea, acne, anxiety, and hormonal imbalance. 
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Alternative Health
Health & Fitness
RSS
All content for A Gut Feeling is the property of Mind Body Spirit.fm and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
 Discover the transformative power of Food as Medicine and unlock the key to ultimately finding balance and healing in your journey towards optimal well-being. Jaclyn Renee, a Holistic Health Coach and Gut Health Expert, dives deep into healing your gut and the connection between the brain and the gut. She explores how stress, nutrition, and emotions can significantly impact gut health, highlighting the detrimental effects of the “hustle culture” on women's well-being. Drawing from her personal healing journey, Jaclyn emphasizes that gut health serves as the root cause of many chronic illnesses. Nurturing your body and mind is crucial for healing. Listen for tips to resolve chronic bloat, constipation, diarrhea, acne, anxiety, and hormonal imbalance. 
Show more...
Alternative Health
Health & Fitness
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Healing the Masculine Wound to Heal Your Gut
A Gut Feeling
30 minutes
1 year ago
Healing the Masculine Wound to Heal Your Gut
Many of the women who show up to book calls with me have one thing in common, they operate mostly in their masculine. ODon’t get me wrong, these are powerful women. They build businesses, they run companies, they manage the household and children. They are the very definition of a boss, but in their personal life, it can bleed over and cause major health issues. There is a way to balance both masculine energies to get things done and to honor the feminine and flow so you can heal and it comes from healing the masculine wound first. Tune in today to get my 4 tips for addressing the masculine wounds and how to live in more flow and joy with balance.  Discovery call - https://p.bttr.to/3nGzFIb FREE Beat the bloat masterclass - https://jaclyn.systeme.io/masterclass Learn more about your ad choices. Visit megaphone.fm/adchoices
A Gut Feeling
 Discover the transformative power of Food as Medicine and unlock the key to ultimately finding balance and healing in your journey towards optimal well-being. Jaclyn Renee, a Holistic Health Coach and Gut Health Expert, dives deep into healing your gut and the connection between the brain and the gut. She explores how stress, nutrition, and emotions can significantly impact gut health, highlighting the detrimental effects of the “hustle culture” on women's well-being. Drawing from her personal healing journey, Jaclyn emphasizes that gut health serves as the root cause of many chronic illnesses. Nurturing your body and mind is crucial for healing. Listen for tips to resolve chronic bloat, constipation, diarrhea, acne, anxiety, and hormonal imbalance.