This episode is part of a ‘series’ on the podcast One Question with host Michelle Cox - where she is talking to all guests about the same topic, and that topic is REINVENTION! It is a topic she is often asked about; how she reinvented herself, why, the process she went through, and she was keen to talk to others about their transitions and what they went through to create a new life for themselves. Today, it is with Monique van Tulder who has been inspiring mid-life women to shake things up...
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This episode is part of a ‘series’ on the podcast One Question with host Michelle Cox - where she is talking to all guests about the same topic, and that topic is REINVENTION! It is a topic she is often asked about; how she reinvented herself, why, the process she went through, and she was keen to talk to others about their transitions and what they went through to create a new life for themselves. Today, it is with Monique van Tulder who has been inspiring mid-life women to shake things up...
Why I'm A Fan Of Best Practice Retreats: Wellness Travel Done Well
A Grown Up's Gap Year
23 minutes
1 month ago
Why I'm A Fan Of Best Practice Retreats: Wellness Travel Done Well
Feeling stretched thin but not sure a “holiday” will fix it? This episode unpacks what a real retreat looks like—and how to choose one that doesn’t fall apart the second you’re home. We talk best-practice design, how to avoid the Wellness Trap, and why intentional space beats a packed schedule of treatments every time. If you’ve ever wondered whether a retreat could actually help you feel better, think clearer, and get back in the picture—start here. Wellness Travel, done well. Why We Swim - ...
A Grown Up's Gap Year
This episode is part of a ‘series’ on the podcast One Question with host Michelle Cox - where she is talking to all guests about the same topic, and that topic is REINVENTION! It is a topic she is often asked about; how she reinvented herself, why, the process she went through, and she was keen to talk to others about their transitions and what they went through to create a new life for themselves. Today, it is with Monique van Tulder who has been inspiring mid-life women to shake things up...
