What if yoga was built on a system of caste apartheid? If the very philosophies and practices we engaged in for our personal and collective liberation were actually deeply unjust and harmful for many?

Can we still practice and teach yoga?

Where do we go from here?

These are questions that we’re exploring today in this thoughtful, heartfelt and somewhat controversial interview on the podcast with Roshni Lakhani and Bess Prescott.

Roshni (she/her) is a scholar, educator, and facilitator, specialising in the intersections between language, caste, and power in South Asia. Raised in a caste-privileged Gujarati Hindu family in London, Roshni was immersed in South Asian spiritual traditions from a young age. She holds a BA (Hons.) in Sanskrit and South Asian Studies from SOAS, University of London. Her current work combines personal insight with academic depth, examining how systems of power shape modern yoga, south asian society and its diaspora.

Bess (she/her) is a yoga practitioner and teacher interested in the intersection of yoga, human rights, history, ethics, politics and environmentalism. You might know her as the co-founder of Creature Yoga, in Byron Bay. Bess is deeply curious about how yoga can do good in the world, how it has contributed to harm, and how as teachers and practitioners, we can be aware of tradition while refusing to uphold dogma, hierarchy, patriarchy and caste apartheid.

Connect with Roshni Lakhani at http://www.roshnilakhani.com/

Connect with Bess Prescott at http://www.bessprescottyoga.com/

Join the free Info Session for the hybrid Mental Health Aware Yoga training at https://www.mentalhealthawareyoga.com/hybrid/#info-session

Sign up to the 2025 Australian Mental Health Aware Yoga training at https://www.mentalhealthawareyoga.com/hybrid

Join the Brisbane Yoga Nidra workshop and find out latest events at the Yoga Psychology Institute at https://www.yogapsychologyinstitute.com/calendar/

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Follow up resources provided by Bess:

• Interrogating Yoga training with Roshni and Bess https://bessprescottyoga.com/upcoming/interrogating-yoga-50hr-advanced-ytt/ 
• Are you looking for me? poem by Kabir
• The work of Johannes Bronkhorst, particularly Buddhism in the Shadow of Brahminism
• Thenmozhi Soundararajan, The Trauma of Caste (2022): An urgent call to action to end caste apartheid, grounded in Dalit feminist abolition and engaged Buddhism
• The Trauma of Caste (w/Thenmozhi Soundararajan) from the Conspirituality Podcast https://open.spotify.com/episode/4w1pkTeGV4MsM7A3lX21S9?si=W0ofTNPQTNGCJ3R8g2QRWQ 
• The Trauma of Caste with Thenmozhi Soundararajan from The Love of Yoga Podcast Back to Episodes