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A Gentle Reminder
Ashley Escobar
5 episodes
1 week ago
A Gentle Reminder is hosted by Ashley Escobar. Each week Ashley will get into a new topic varying between mental health awareness, health and fitness, relationships, and much more. Tune in to hear what she has to say and receive some insight on her experiences. You can find her on instagram @ash.escobar or follow @a.g.r_podcast
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Mental Health
Health & Fitness
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All content for A Gentle Reminder is the property of Ashley Escobar and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A Gentle Reminder is hosted by Ashley Escobar. Each week Ashley will get into a new topic varying between mental health awareness, health and fitness, relationships, and much more. Tune in to hear what she has to say and receive some insight on her experiences. You can find her on instagram @ash.escobar or follow @a.g.r_podcast
Show more...
Mental Health
Health & Fitness
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Life Update (TW: Suicide Ideation & Self Harm)
A Gentle Reminder
30 minutes 54 seconds
2 years ago
Life Update (TW: Suicide Ideation & Self Harm)

Hi guys...I recorded this video back in September and each time I went to edit it, I grew more and more embarrassed about posting it and being public with my struggles. I sat with the emotions and decided to go live with this video in hopes that maybe someone out there is in the share boat and can relate. This was a very hard video to record but I'm grateful to have a space where I am able to be vulnerable. Please remember to take care of yourselves, and grant yourself the same love and patience you give to others. Thank you. Like & Follow for Updates; Instagram - @a.g.r_podcast or @ash.escobar (personal acct) Tiktok - @agentlereminderpodcast Youtube - @ash.escobar Resources; - 988 Suicide & Crisis LifeLine: You can text or call to receive 24/7, CONFIDENTIAL support if you or someone you know is experiencing a suicidal crisis or mental health- related distress. - Crisis Text Line: Text HOME to 741741 to receive 24/7 support. - Call 211 (CT Residents): A 24/7 confidential information & referral service, helps connect people to essential health & human services.

A Gentle Reminder
A Gentle Reminder is hosted by Ashley Escobar. Each week Ashley will get into a new topic varying between mental health awareness, health and fitness, relationships, and much more. Tune in to hear what she has to say and receive some insight on her experiences. You can find her on instagram @ash.escobar or follow @a.g.r_podcast