In this 136th episode we’re taking a another look at the widely accepted belief that saturated fat and cholesterol are the primary causes of heart disease.

Despite the well-known risks and the skyrocketing use of statins—prescription rates have increased significantly over the past decade—heart disease remains the leading cause of death in the United States. Every 40 seconds, someone in the U.S. experiences a heart attack, and over 900,000 Americans die from cardiovascular issues each year.

In this episode, we’ll explore the complex and often overlooked mechanisms that contribute to coronary artery disease. Beyond cholesterol, factors such as chronic inflammation, autoimmune responses, hormonal imbalances, toxin exposure, genetics, and infections play vital roles. We’ll focus on certain infections—like H. pylori, cytomegalovirus, and COVID-19—that can silently influence vascular health by causing inflammation, autoimmunity, and tissue damage, often without obvious symptoms.

Why do infections matter? Because they can initiate or sustain vascular inflammation, damage arterial walls, and contribute to plaque buildup over time. Understanding these hidden contributors opens the door to more personalized and effective prevention strategies. We’ll discuss how to identify infections through testing, and explore various treatment options—from targeted antibiotics and herbal support to lifestyle changes such as exercise, diet, and stress reduction—that can help address these underlying issues.

Join us as we challenge the conventional view and uncover what truly drives heart disease. If you or someone you care about is dealing with cardiovascular concerns, this episode offers new insights that could transform how you view prevention and treatment—because heart health is about much more than just cholesterol.

Citations:

Statins utilization trends and expenditures in the U.S. before and after the

implementation of the 2013 ACC/AHA guidelines

https://www.sciencedirect.com/science/article/pii/S1319016423000841?via%3Dihub

Helicobacter pylori and cardiovascular complications: a mechanism based review on

role of Helicobacter pylori in cardiovascular diseases

https://pmc.ncbi.nlm.nih.gov/articles/PMC5390428/

Cytomegalovirus Localization in Atherosclerotic Plaques is Associated with Acute

Coronary Syndromes: Report of 105 Patients

https://pmc.ncbi.nlm.nih.gov/articles/PMC3405798/

COVID-19 in the Initiation and Progression of Atherosclerosis: Pathophysiology During

and Beyond the Acute Phase

https://www.jacc.org/doi/10.1016/j.jacadv.2024.101107

Potential antigenic cross-reactivity between SARS-CoV-2 and human tissue with a

possible link to an increase in autoimmune diseases

https://pubmed.ncbi.nlm.nih.gov/32461193/