In this 129th episode, we delve into the complex world of immune sensitivities—exploring how they differ from allergies and intolerances, and understanding the immune system's role in these reactions. Sensitivities can be debilitating, affecting various tissues such as the gut, brain, joints, and thyroid, often leading to symptoms like inflammation, brain fog, headaches, and fatigue. We discuss common triggers like dairy, gluten, perfumes, and environmental chemicals, and explain how immune responses, particularly involving IgG, IgA, and IgM antibodies, can lead to cross-reactivity and even autoimmunity over time. Plus, we cover practical approaches to testing, gentle detox strategies, and how to support immune balance safely—especially for those with autoimmune conditions. Whether you’re seeking to identify your sensitivities or improve your overall health, this episode offers valuable insights into personalized, mindful detox and immune management.

Cyrex Labs link to test Arrays... In this episode we discuss Array 11.

https://www.cyrexlabs.com/CyrexTestsArrays/tabid/136/Default.aspx