#144 - Releasing Anger (Guided Meditation)

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A Father Heard

144 episodes

6 days ago

A Father Heard is a podcast that focuses on Faith, Family, and Wellness from a father's perspective.

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A Father Heard is a podcast that focuses on Faith, Family, and Wellness from a father's perspective.

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#144 - Releasing Anger (Guided Meditation)

A Father Heard

9 minutes 28 seconds

3 years ago

#144 - Releasing Anger (Guided Meditation)

In this episode, A Father Heard walks you through a guided meditation to release anger and move towards compassion for self and others.