A Dose of Wellbeing: the Pharmacist Support podcast
Pharmacist Support
15 episodes
2 weeks ago
Show Notes In this episode we explore what science tells us about the role of human connection, and ask why some people feel lonely even when surrounded by others. Can introverts benefit from social connection? What challenges do pharmacists face in staying connected—and how might that affect their mental health and performance? We also look at how technology, peer support, and workplace culture can influence our ability to build meaningful relationships, and ask what practical steps can help...
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Show Notes In this episode we explore what science tells us about the role of human connection, and ask why some people feel lonely even when surrounded by others. Can introverts benefit from social connection? What challenges do pharmacists face in staying connected—and how might that affect their mental health and performance? We also look at how technology, peer support, and workplace culture can influence our ability to build meaningful relationships, and ask what practical steps can help...
A Dose of Wellbeing: the Pharmacist Support podcast
24 minutes
6 months ago
Take a Breath - Finding Calm in a Busy Pharmacy
Show Notes In this episode of A Dose of Wellbeing, host Danielle Hunt is joined by Wellbeing Development Senior Manager Melissa Cochrane to explore the realities of stress in the pharmacy profession—and what we can do about it. Together, they unpack early signs of stress, common pitfalls in managing it, and practical tools that can help, including simple breathing techniques you can use anytime, anywhere. Whether you're feeling the pressure or just want to be more proactive about your wellbei...
A Dose of Wellbeing: the Pharmacist Support podcast
Show Notes In this episode we explore what science tells us about the role of human connection, and ask why some people feel lonely even when surrounded by others. Can introverts benefit from social connection? What challenges do pharmacists face in staying connected—and how might that affect their mental health and performance? We also look at how technology, peer support, and workplace culture can influence our ability to build meaningful relationships, and ask what practical steps can help...
