If you have any comments or suggestions, send us a text message! In this episode of A Doctor’s View, Dr. Polyvios sits down with Viktor from Tough Muscles to explore how calisthenics — simple bodyweight strength training — can transform not just your physical health but your mental well-being too. From boosting focus during stressful exam periods to finding calm after intense hospital shifts, discover why moving your own body through space can be the most empowering workout of all. Whether yo...
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If you have any comments or suggestions, send us a text message! In this episode of A Doctor’s View, Dr. Polyvios sits down with Viktor from Tough Muscles to explore how calisthenics — simple bodyweight strength training — can transform not just your physical health but your mental well-being too. From boosting focus during stressful exam periods to finding calm after intense hospital shifts, discover why moving your own body through space can be the most empowering workout of all. Whether yo...
Invisible Exhaustion: How Decision and Noise Fatigue Drain Us
A Doctor's View
26 minutes
3 months ago
Invisible Exhaustion: How Decision and Noise Fatigue Drain Us
If you have any comments or suggestions, send us a text message! Have you ever wondered why you struggle to decide what to have for dinner after a long day at work? That mental exhaustion has a name—decision fatigue—and it affects everyone, but takes a particularly heavy toll on healthcare professionals. Decision fatigue refers to the deteriorating quality of our choices after prolonged periods of decision-making. While it might sound like an academic concept, its effects are profoundly prac...
A Doctor's View
If you have any comments or suggestions, send us a text message! In this episode of A Doctor’s View, Dr. Polyvios sits down with Viktor from Tough Muscles to explore how calisthenics — simple bodyweight strength training — can transform not just your physical health but your mental well-being too. From boosting focus during stressful exam periods to finding calm after intense hospital shifts, discover why moving your own body through space can be the most empowering workout of all. Whether yo...
