Making friends as an adult can be tough. Throw in a high-pressure environment like the hospital, professional expectations, and the experience of being an international doctor, and it can feel even harder.

In this episode of Friendship Rx: Making Connections on the Ward, we’re speaking to those who struggle to form friendships, whether you’re naturally introverted, hesitant about workplace dynamics, or adjusting to a new country and culture.

My friend and colleague Eetienne, a doctor who studied in Newcastle but grew up in Malaysia, shares her experience navigating friendships in medicine, the challenges of connecting with colleagues, and what has helped her build meaningful relationships at work.

If you’ve ever found it hard to make friends especially in a professional setting, this one’s for you