
Miami’s fitness community is stronger than ever! In this special ADIM episode filmed at Dick’s House of Sport, we bring together Erica Garcia from OHM Fitness, Daniel Prol from Level Up Mobile Gym, and Kelly Wilder from Bünda to talk about movement, mental health, and the power of community through workouts.We cover their upcoming events at Dick’s, how they’re helping people find balance and purpose through fitness, and why Miami’s wellness scene is unlike any other.Manny Alfonso:Instagram: https://www.instagram.com/mannyalfonso8/Kiko Suarez:Instagram: https://www.instagram.com/querikoconkiko/Eduardo Moya:Instagram: https://www.instagram.com/mr_moya/Follow Us! - A Day in Miami:Instagram: https://www.instagram.com/adayinmiami/Listen on Spotify:https://open.spotify.com/show/20WEys6jxiliBCLoo9iSID________________________Produced by: Ben SchwedeInstagram: https://www.instagram.com/benthecreatorrr/0:00 Intro2:03 About OHM Fitness and Their Suits7:41 About Level Up Mobile Gym11:49 Partnering Up with Dick’s House of Sport13:06 Moment for Yourself14:44 Building Community Through Workouts16:31 Erica Meeting Andrei21:15 OHM Events at Dick’s Oct 26 & Nov 222:13 Level Up Mobile Gym Event at Dick’s Nov 1623:51 Top 3 Restaurants by Erika25:13 Top 3 Restaurants by Daniel26:23 Intro #226:50 About Kelly from Bünda and Their Classes32:59 Focus on Lower Body34:20 Bünda Partnering with Dick's35:35 Glute Workouts37:40 Bünda Glute Camp at Dick’s Nov 939:33 Top 3 Restaurants40:25 Outro