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A Dash of Meditation
Amanda Price
43 episodes
1 week ago
A Dash of Meditation was developed for professionals and entrepreneurs in an effort to make establishing and sustaining a meditation practice more accessible and achievable.
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Mental Health
Health & Fitness
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All content for A Dash of Meditation is the property of Amanda Price and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A Dash of Meditation was developed for professionals and entrepreneurs in an effort to make establishing and sustaining a meditation practice more accessible and achievable.
Show more...
Mental Health
Health & Fitness
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Mood Shift : A Five-Minute Reset For Work
A Dash of Meditation
5 minutes 5 seconds
2 months ago
Mood Shift : A Five-Minute Reset For Work
This reset uses mindful breathing, body awareness, and visualization to release tension, restore focus, and shift your mood so you can return to work feeling balanced and energized.        
A Dash of Meditation
A Dash of Meditation was developed for professionals and entrepreneurs in an effort to make establishing and sustaining a meditation practice more accessible and achievable.