We could all use a little grounding and shielding sometimes. Allyson Hemma-Romane, Kristen Jackson, and Heidi Stock define grounding and shielding, share their go to grounding techniques, and offer shielding advice.
Join us as we travel down "A Dark Path" toward self reliance and stronger boundaries.
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Allyson Hemma-Romane
Heidi Stock
A Dark Path Podcast
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Episode references can be found on our website.
We’re always looking to connect. If you have topics you’d like us to discuss, questions, or want to get to know us, please email us at adarkpathpodcast@gmail.com.