Wicked's Associate Choreographer, Comfort Fedoke, gives us a behind the scene look at the creative process that helped bring Wicked Part 1 to life on the big screen! She takes us through her early dance influences from her hometown to College and beyond, shares her experience on the TV show So You Think You Can Dance and gives valuable insight into the mind of an Associate Choreographer for both Film and Stage Productions.
Instagram: @comfortfedoke
Facebook: Comfort Fedoke
TikTok: @comfortfedoke
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Instagram: @adancerguideofficial
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Legendary Broadway Performer, Verdon Fosse Legacy Teacher and renowned Choreographer, Mary Ann Lamb shares her vastly rich performance background, her advice for how to keep a role fresh and exciting and her process for originated a new character role! Mary Ann has been in 11 Broadway shows including Fosse, Chicago, Jerome Robbins' Broadway and Starlight Express. She has also graced the silver screen dancing alongside Catherine Zeta-Jones in Chicago, as well as performing in Rock of Ages and The In Crowd.
As a Musical Theatre veteran, Mary Ann shares her knowledge and passion with students through the art of teaching having taught at some of the most prestigious Universities in the US and furthermore, at the Jacques d'Amboise National Dance Institute.
Mary Ann learned from and worked alongside the likes of Ann Reinking, Jerome Robbins and Gwen Verdon to name a few. She was the associate choreographer to Susan Misner and Andy Blankenbuehler for the hit TV show Fosse/Verdon coaching both Sam Rockwell and Michelle Williams and also worked on the preproduction of Nexflix's Halston.
Discover from Mary Ann how YOU can keep the Verdon Fosse Legacy alive with specialized Teacher Training opportunities!
Instagram: @_maryannlamb_
Mentioned Links
The Verdon Fosse Legacy
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Legendary Broadway Performer, Verdon Fosse Legacy Teacher and renowned Choreographer, Mary Ann Lamb shares her vastly rich performance background, her advice for young dancers today and her experiences on the set of Chicago! Going from a professional NFL Cheerleader to Follies Showgirl to 11 time Broadway performer to world class teacher and choreographer, Mary Ann's journey is nothing short of extraordinary. She opens up about being dyslexic and how she overcame the insecurity that came with it. She used her overactive energy to her advantage, impressing casting directors and establishing a life long performance career.
Mary Ann doesn't just tell us about her INCREDIBLE dance journey but also divulges her unique and inspiring ways of approaching a performance career.
Instagram: @_maryannlamb_
Mentioned Links
The Verdon Fosse Legacy
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Dance Film Director, Choreographer and Professor of Dance and Film, Caroline Liviakis shares her inspiration journey of forging her own path within the professional dance industry! She is the former Artistic Director of her own non-profit Dance Company, she currently teaches at Loyola Marymount University in Los Angeles and is set to release her first feature length dance film at the end of 2022. Caroline's undoubtedly creative nature continues to elevate her professional success to new heights and her passion for capturing dance on film sparks commitment toward bringing dance to the forefront of both digital and live entertainment.
Tune in as Caroline shares her advice about paving your own path in the dance industry and creating a sustainable and fulfilling career. We dive into the reality of producing your own work and what goes on behind the scenes while operating a dance company.
IMDB Profile
Instagram: @caroline_liviakis
YouTube: Caroline Liviakis
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Registered Dietitian Nutritionist and lifelong Dancer, Morgan DiMeo, shares her expert advice about optimizing your performance through the power of food! She breaks down the stigmas surrounds carbs and fats, shares her dance bag snack secrets and provides alternative solutions to meat based proteins. As the Owner and Founder of Your Dancing Dietitian, Morgan encourages individual experimentation when it comes to what foods work the hardest to provide your unique body with enough nutrients, energy and support to not only get you through your long dance days but thrive whilst putting your best foot forward.
*Please be advised*
This episode contains material relating to eating disorders that some listeners may be sensitive to. If you or anyone you know is struggling with an eating disorder or would like more information about signs, symptoms and treatment, visit the websites of National Eating Disorder (USA) or Beat Eating Disorders (UK).
Website: Your Dancing Dietitian
Facebook: Your Dancing Dietitian
Instagram: @your_dancing_dietitian
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Kim Hale is certainly a force to be reckoned with in the dance industry as she continues her performing career into her 50's! We chat about the importance of finding joy in activities outside of dance, explore how constant reinvention can contribute to the longevity of one's dance career and discuss what the term "Professionalism" means. Kim has experience in so many different facets of the industry including Public Relations, Social Media Management, Choreographing, Teaching, being a Talent Agent and of course, dance! Having worked closely alongside the legendary Debbie Allen, Kim continues to strive for new professional and personal heights, being an inspiration for dancers every age.
Kim Hale: Dance Website | PR Website
Instagram: @mskimhale | @kimhalepr
TikTok: @mskimhale
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Founder of A Dancer's Guide, Brittany Chalk, elaborates on what she means when she ends each podcast episode with the phrase, "Stay Confident. Be Humble." This brief episode depicts how Brittany uses this phrase as inspiration in both her personal and professional life and share some of the moments when she was about to walk away from dance altogether. Discover ways to boost your self confidence as performer and the influence humility can have within a professional career.
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Tony nominated Choreographer, John Carrafa shares his incredible dance journey from Pre-med student to a member of a LEGENDARY dance company to TV's go-to drama choreographer! He elaborates on his choreographic process and how it's developed over the years and gives insight into what it's like to dance and choreograph for motion capture - an experience he had for The Polar Express. John has choreographed for both Broadway Stages and on TV and in Films, has branched out to Directing and Writing and is currently working on something brand new for us all to enjoy. He is a wealth of information for any dancer that has dreams of becoming a choreographer!
John Carrafa: www.johncarrafa.com
Facebook
Instagram: @johncarrafa
Twitter: @johncarrafa
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Professional Showgirl and creator of The Pro Performer Platform, Raquel Alder, shares her unique dance journey and ways performers can approach their own self development! This episode is PART 2 of 2 and expands on building your dance brand and how the different types of media we consume influence us. A big take away - find the confidence to change and evolve your professional brand as YOU as an artist change and evolve.
Pro Performer Platform
pro-performer.com
Instagram: @properformerplatform | @raquel.alder
Facebook: Pro Performer Platform
Mentioned Links
Spinnup Article
Energetiks Blog Post
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Professional Showgirl and creator of The Pro Performer Platform, Raquel Alder, shares her unique dance journey and ways performers can approach their own self development! This episode is PART 1 of 2 and explores moments of empowerment and overcoming rejection. We also discuss some of the essential skills performers should be equipped with and challenge why dancers are NOT taught these skills during formal education. You have the power to take hold of your own life, make your own choices and develop yourself to achieve your ultimate goals - we're just here to help you see different perspectives!
Pro Performer Platform
pro-performer.com
Instagram: @properformerplatform | @raquel.alder
Facebook: Pro Performer Platform
Mentioned Links
Udemy
Teachable
Alison
Meet up
Hubspot Academy
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Tiffany Daniels is a Dancer turned Actress and shares her awe-inspiring journey from her first professional gig to her most recent goal of becoming a series regular on a TV show! Tiffany has persevered every step of the way and encourages dancers to KEEP GOING & GROWING. She sheds some light on how a professional training program in LA helped her get signed with an Agent, shares how she continued to develop her performance skills outside of dance, and takes us behind the scenes of the opening number of the critically acclaimed movie La La Land. Gather info about the differences between performing on camera versus performing on stage and find out which celebrities we fan girl over!
Tiffany Daniels: tiffanydaniels.com
Instagram: @itsmetiffd
Twitter: @itsmetiffd
IMBD Profile
Opening Scene of La La Land: YouTube Video
Tiffany can be seen popping out of a car window at 2:00 wearing an orange jumpsuit!
Mentioned Links
Casting Networks
Casting Frontier
Actors Access
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A powerful conversation about the Hustle Mentality and its influences on dancers within the industry. Hear from Mentor and Mindset in the Making Podcast Host, Rachel Josefina, as she identifies harmful mindsets we can unconsciously slip into and She challenges dancers to take time out of their busy schedules to recharge and reinforces the fact that YOU ARE INNATELY ENOUGH! Discover way to combat these negative mindsets and live a more joyful life while pursing your love of dance.
Instagram: @rachel.josefina
Rachel's Facebook Group
Mindset in the Making Podcast
Contact me for Clubhouse invite!
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Choreographer, Teacher and Director, Chip Abbott, shares what it's like to be a male in the dance industry. We discuss how detrimental bullying can be and it's influence on young men pursuing their dance dreams, explore ways the dance community can better train men and women to partner with each other, and show support for the #boysdancetoo movement. Learn more about Chip's unique dance journey - he shares some incredibly relatable stories and recalls his time working alongside Josh Bergasse for the Broadway productions of On the Town and Charlie and the Chocolate Factory. Chip is a two time IAAPA award winning Director for shows he helped develop for RWS Entertainment Group at Hershey Park. As a dedicated dance teacher, Chip insists on focusing on artistic expression and creates a safe class environment in which students feel they can practice new skills and grow in their talents.
Chip Abbott: chipabbott.com
Instagram: @chipstergram
Episode Sponsor: Thrive Dance Experience
Visit Webiste for more details Thrivedanceexperience.com
Use the A Dancer's Guide Promo code ThrivewithADG for 10% off!
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Taylor Behringer is a life-long dancer, dance educator, healer for dancers, and mom. She helps professional dancers heal their relationship with their bodies, guiding them into deep body acceptance & peace within the body, they’ve probably been at war with their entire lives. Taylor is a certified Breathwork Facilitator, Life Coach, & creator of the SPACE Method, who works with the somatics of the body to help dancers find safety in their bodies & heal trauma from a lifetime of dancing in an industry that promotes perfection over humanness. She is passionate about shifting the dance industry & creating safer spaces for dancers to thrive, with their well-being at the forefront.
In this episode we discuss some of the factors within the Dance Industry that influence how performers view their own bodies, break down the idea of a "Perfect Body" and how one's mental health can be clouded by negative body associations. We take a journey to better understand where issues surrounding body image derive from and explore a few actionable practices that can help dancers ultimately feel more confident in their own skin!
Instagram: @taylor_behringer
Taylor Behringer: taylorbehringer.com
The Evolved Dancer Program: taylorbehringer.com/theevolveddancerprogram
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Special thanks to all of our listeners!
Worldwide Performer, Choreographer and Mentor, Gigi Torres shares her unique dance journey and reveals her 5 steps to setting effective goals! We explore how to start setting goals and the benefits of doing so, why it's totally normal for goals to change over time and how having mentor can help guide you towards achieving your goals. Gigi gives some amazing advice about how she keeps herself motivated to pursue her biggest dreams and her methods to continuously check in with her goals.
EXCLUSIVE FREEBIE!
Download Step 1 of Gigi's Goal Setting Program
Gigi Torres: gigitorres.com
Instagram: @geegtorres
YouTube: Gigi Torres
Episode Sponsor: Thrive Dance Experience
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Use the A Dancer's Guide Promo code ThrivewithADG for 10% off!
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Special Thanks to our listeners!
Join us on our season 2 podcast journey, hear from more dance industry professionals and get inspired to pursue your dance dreams! Podcast Host, Brittany Chalk, takes you through everything A Dancer's Guide has been up to since season 1 wrapped along with some exciting details about what season 2 has in store.
Episode 26 | Goal Setting and Mentorship is set to be released Friday May 7, 2021 featuring special guest, Gigi Torres!
Mentioned Links
On Demand Resources
Workshops
Partnerships
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A Dancer’s Guide Details
Website: adancersguide.com
Instagram: @adancersguideofficial
Join the Artist Collective: A Dancer's Guide Tableau
Special thanks to all of our listeners!
Brittany Chalk reflects on Season One of the A Dancer’s Guide Podcast! She shares some of the lessons she’s learned, extends many well-deserved “Thank you’s,” and answers one young dancers questions. Find out what Brittany has in store for the future of A Dancer’s Guide and get in on the action by following on Instagram @adancersguideofficial. There you’ll be able to ask questions and receive advice from industry pros, engage in vital community discussions and get exclusive offers for A Dancer’s Guide upcoming events.
It’s bittersweet to close this incredible chapter yet the future looks exciting and bright! Enjoy this last episode of season one and make sure to get YOUR requests in for what you wish to hear on future A Dancer’s Guide Podcast episodes by simply filling out THIS FORM.
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This episode compiles advice about the dance industry from the season one podcast guests! They all answer the question, "What is one piece of advice you would give to an aspiring performer?"
The answers vary yet you'll notice some strong themes emerge as you listen. Step into the new year inspired and ready to take on anything this industry throws at you with a little insight from the pros who have experienced it first hand!
Download the A Dancer's Guide 30 DAY CHALLENGE CALENDAR!
Guests in order of speaking:
Emily Grace Kersey - Founder of Broadway Bound Initiative
Franklyn Warfield - Senior Casting Director RWS Entertainment Group
Anna Hiran - Bi-Coastal Dancer
Lindsay Stevens - Las Vegas Dancer
Starr Marberry - Theme Park Dancer & Choreographer
Kyle Dupree - Musical Theatre Dancer
Katy Kauffman - Founder of Hustle by trsk
Krystal Collins - Founder of New Growth Collective
Kelsey Geibel - OCU Pedagogy Grad + Cruise Ship & Theme Park Dancer
Eric Geibel - Founder of Eric's Tap Boards + Disney
Giulia Griffith - Founder of AEV Studios
Becca Nelson - Dancer + Videographer
Kayley Stevens Lake - Dancer + Founder of Travelfit by Kayley
Nikki Croker - West Side Story International Tour
Carissa Fiorillo - Founder of Lifestyle of a Performer Blog + Aladdin National Tour
Kelsey Plante - Cruise Ship + Theme Park Dancer
Sandy Shelton - Co-Founder of Full Out Creative
Maud Arnold - Co-Founder of Chloe & Maud Productions and Foundation + Syncopated Ladies + DC Tap Fest
Anne Marie Snyder - Musical Theatre Dancer
Ashley Hammond - Princess Cruise Line Dancer
Kaylee Randall - Founder of Pivot for Dancers
Alicia Pociask - Owner & Director of Bold Dance Project
Melissa Hyatt - Dancer + Fitness Trainer
Anna Terese Scott - Founder of Infinity Plus One
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Dancing on Camera is a SKILL & featured guest, Videographer & Dancer, Becca Nelson, shares some top tips for performing on camera! Listen to Becca's journey as she risks it all for her love of dance - moving to LA and consistently creating opportunities for herself. Having worked both in-front and behind the camera, Becca provides incredible insight from a unique perspective. Her work ranges from Syncopated Ladies, to New York City Dance Alliance, and most recently Nike! After listening to this episode, I'm sure you'll want to grab your camera and start shooting some dance art!
Follow Becca on Instagram for details on her Dancing on Camera WEB SERIES!!
Instagram: @beccathecreator
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Special thanks to all of our listeners!
One of "Tap's Leading Ladies" and Syncopated Ladies member, Maud Arnold, shares her journey as a dancer and beyond! She works hard for the life she envisions for herself and pushes passed fear when it comes to exploring different industries. Maud is a Choreographer, Producer, Director, Founder, Author, video Podcast Host, Teacher, Mentor and so much more! She is the living embodiment of the phrase, "The sky is the limit!"
In this episode, Maud shares her passion of producing purpose-driven work, challenges listeners to get creative when it comes to community involvement, and stresses the importance of surrounding yourself with people who want to elevate you rather than bring you down.
Maud is the Co-Founder of Chloe and Maud Productions and the Chloe and Maud Foundation, each serving dancers in a variety of ways including Syncopated Ladies, DC Tap Fest, #nofilter Sole Talk (youth tap company) and their latest venture, Tap into the Future Masterclasses! Through their events Maud and her sister, Chloe Arnold, take the time to sit and talk with young students about topics that span beyond dance - empowering them to have necessary conversations and providing confidence building tools for success in their futures.
Maud's recent Ted Talk surrounding the topic of JOY, reinforces her desire to try just about anything! Her advice - Do what brings you joy.
Maud: MaudArnold.com | Instagram: @maudiepooh | Twitter: @maudiepooh
Chloe and Maud Productions | @chloeandmaud
Chloe and Maud Foundation
Syncopated Ladies | @syncladies
Tap into the Future
DC Tap Fest | @dctapfest
Maud's Ted Talk - Maudify: Tap into Life
Maudcast
Dola Music Video Directed by Maud
UniLove | @shopunilove
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Interested in Sponsoring this Podcast? Email adancersguide00@gmail.com & let's chat!
Special thanks to all of our listeners!