In this episode of A Dad's Life, Calumn and Jimmy break down nutrition in a way that actually makes sense for dads.
No fad diets, no counting every calorie, just simple, real food strategies that help you feel better, have more energy, and lead by example for your kids.
Whether you're trying to ditch the takeaways, make better packed lunches, or feel a bit more in control of your health, this one's for you.
Tune in, laugh with us, and leave with a few practical takeaways you can use today.
Real food. Real life. Real dads.
đŹ Join the conversation in our free Facebook group: â https://adads.life/freefacebookgroupâ
đ Follow on Instagram: â https://www.instagram.com/adadslifecommunity/