CW: mentions of body image and disorders.
In this episode, Mags and Cass invite special guest and dear friend Jess to discuss their experiences with body image and confidence, how social media affects self-esteem, and comment on the toxicity of diet and wellness culture.
Resources:
Use these resources if you think you or someone else needs support for an eating disorder or have any other concerns:
Mind Charity: https://www.mind.org.uk/information-support/types-of-mental-health-problems/eating-problems/treatment-support/
NHS: https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/eating-disorders/overview/