Taking care and looking after yourself is vital to your well-being, but “how do I go about that?” you may ask. Don’t fret, Mags and Cass are here to guide you! In this episode, Cass and Mags discuss the differences between self-care, selflessness, and self-indulgence, what self-care means to them, and how self-care can come from enjoying the present moment, doing things for yourself, or giving others a helping hand.