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A Cup of Growth
A Cup of Growth Podcast
21 episodes
2 days ago
Welcome to A Cup of Growth, your very own adulting survival drink. Get ready to tune in and navigate all the juicy bits of your twenties with us. So sit back, relax, and let's ride the struggle together!
Show more...
Self-Improvement
Education
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All content for A Cup of Growth is the property of A Cup of Growth Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to A Cup of Growth, your very own adulting survival drink. Get ready to tune in and navigate all the juicy bits of your twenties with us. So sit back, relax, and let's ride the struggle together!
Show more...
Self-Improvement
Education
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Episode 11 - BURNOUT: going for a nap to forget i have feelings lol
A Cup of Growth
1 hour 3 minutes 29 seconds
2 years ago
Episode 11 - BURNOUT: going for a nap to forget i have feelings lol

Feeling unusually tired both mentally and physically? Feeling irritable and impatient with everything and everyone? Do you lack overall energy to be productive? You might be burnt out. In this episode, Cass and Mags share their experiences with burnout, how they learn to recognise early signs of burnout and how to cope and get better.

A Cup of Growth
Welcome to A Cup of Growth, your very own adulting survival drink. Get ready to tune in and navigate all the juicy bits of your twenties with us. So sit back, relax, and let's ride the struggle together!