I have changed, and I am finally okay with that

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A Cup Full

Tshegetso Moepi

136 episodes

6 days ago

A Cup Full with Tshegetso Moepi is a podcast that blends education and inspiration to help you grow. Focused on self-improvement, it challenges listeners to become self-aware, and intentional about their holistic well-being. With practical, actionable advice, I hope to empower you to make positive changes and live a more balanced, fulfilling life.

Self-Improvement

Education

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All content for A Cup Full is the property of Tshegetso Moepi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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I have changed, and I am finally okay with that

A Cup Full

33 minutes 20 seconds

5 months ago

I have changed, and I am finally okay with that

Hi Community!

In this weeks episode, I open up about what it’s meant to me grow, to heal, and to finally accept the version of myself I’ve become.

I’m no longer the person I was two years ago — and that realization has come with grief, discomfort, clarity, and ultimately, peace.

This episode is a reflection on the power of inner work, the courage it takes to walk away from what no longer serves you, and the strength in choosing yourself — over and over again.

I share what healing from childhood trauma has revealed to me, how I’ve stopped living to please others, and why I’ve made hard decisions like going no-contact with a parent.

If you’re in a season of change, becoming, or acceptance — this is your sign that you’re not alone. Your growth is valid. Your boundaries are holy. And your transformation is worth being proud of.

You are allowed to evolve. You are allowed to let go. And most importantly, you are allowed to be okay with who you’ve become.

Find A Cup Full on TikTok

📱: https://www.tiktok.com/@acupfullpod

Find A Cup Full on Instagram

📱: https://www.instagram.com/acupfulllpod

I want to hear from you! Email A Cup Full

💻:acupfulll@gmail.com

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