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A Culture of Well-being: A Natural Rhythms Podcast
Dr. Anup Mulakaluri, ND
12 episodes
3 days ago
A Culture of Well-being is a podcast that bridges philosophy of Natural Medicine with practicality and inspiration. It is meant to guide and empower you to do something that will benefit you, your beloveds, and your community. Life is a Spiritual journey, whether we experience ourselves alone and empty or caught-up in the myriad dramas of modern life. Returning to our spiritual center, the heart, in any given moment is the essential skill required to navigate life’s, sometimes treacherous and sometimes blissful, path. May you fare-well, prosper, and be happy. Hosted by Dr. Anup Mulakaluri.
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Alternative Health
Health & Fitness
RSS
All content for A Culture of Well-being: A Natural Rhythms Podcast is the property of Dr. Anup Mulakaluri, ND and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A Culture of Well-being is a podcast that bridges philosophy of Natural Medicine with practicality and inspiration. It is meant to guide and empower you to do something that will benefit you, your beloveds, and your community. Life is a Spiritual journey, whether we experience ourselves alone and empty or caught-up in the myriad dramas of modern life. Returning to our spiritual center, the heart, in any given moment is the essential skill required to navigate life’s, sometimes treacherous and sometimes blissful, path. May you fare-well, prosper, and be happy. Hosted by Dr. Anup Mulakaluri.
Show more...
Alternative Health
Health & Fitness
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Ayurvedic Principles #2: Doshas
A Culture of Well-being: A Natural Rhythms Podcast
20 minutes 11 seconds
3 years ago
Ayurvedic Principles #2: Doshas

The elements that make up the universe are the same that combine to form the 3 Ayurvedic doshas that govern the structure and function of the body…

  1. Air and Space combines to make Vata
  2. Fire and Water combine to make Pitta
  3. Water and Earth combine to make Kapha

To understand the physiological activities and implications of the Dosha is difficult without understanding the elements which cause that dosha. So, let us discuss them individually in brief.


Qualities by Elements:

  1. Space: Clear, Light, Subtle, Soft, Immeasurable, Expansive
  2. Air: Mobile, Dry, Light, Cold, Rough, Subtle
  3. Fire: Hot, Sharp, Light, Dry, Subtle, Illuminating, Transformative
  4. Water: Cold, Flowing, Unctous(Moist), Liquid, Smooth, Adhesive(Sticky)
  5. Earth: Heavy, Dense, Hard, Stable/Static, Slow moving, Inertia

Meet Dr. Anup: https://ayurvedicseattle.com/dr-anup-mulakaluri/

Experience Ayurveda: https://ayurvedicseattle.com/experience-ayurveda/


A Culture of Well-being: A Natural Rhythms Podcast
A Culture of Well-being is a podcast that bridges philosophy of Natural Medicine with practicality and inspiration. It is meant to guide and empower you to do something that will benefit you, your beloveds, and your community. Life is a Spiritual journey, whether we experience ourselves alone and empty or caught-up in the myriad dramas of modern life. Returning to our spiritual center, the heart, in any given moment is the essential skill required to navigate life’s, sometimes treacherous and sometimes blissful, path. May you fare-well, prosper, and be happy. Hosted by Dr. Anup Mulakaluri.