In today’s episode I’m sharing a deeply personal and vulnerable story. It’s a story of anxiety and depression, financial struggles and an involuntary leap into menopause. But it’s also a beau and hopeful story filled with self love and a sunny outlook. In the final third of the episode, at 21:09 to be precise, I’m sharing a really beautiful self love practice inspired by the midnight sun - it’s a practice you can enjoy as often as you wish and any time of the day or year. Feel free to reach out to me if this episode touches your heart, and remember to be kind to yourself. With love Emeli This podcast is intended for inspirational purposes only, if you struggle with depression or mental health issues, please always seek professional help. Follow me on https://instagram.com/linaemeli for lots of inspiration, links to events and helpful tools on your journey. On Insight Timer, one of the world’s largest free meditation platforms, you can join me for live and recorded moon rituals and meditations: https://insighttimer.com/aconsciousspace The entire content of this podcast is property of Emeli Ericsson. For any inquiries and/or collaborations please use this form: https://aconsciousspace.com/contact-emeli This podcast is intended for inspirational and educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.