Welcome to Season 2 of A Conscious Space Podcast! In today’s episode I’m sharing about my own experience of dealing with loneliness and my favorite tools that help me come back to a sense of connection and wellbeing. As this is an important topic, I have decided to make this a two part episode where part 2 contains a supportive meditation that you can listen to whenever you need. And as I say in this episode - We all need to feel seen. held, heard and loved With love & support Emeli Follow me on https://instagram.com/linaemeli for updates and helpful tools on Your journey. On Insight Timer, one of the world’s largest meditation platforms, you can follow me for live and recorded moon rituals and meditations: https://insighttimer.com/aconsciousspace Please note: If you are struggling with depression or mental health issues, please seek professional help from your mental care provider. The entire content of this podcast is property of Emeli Ericsson. For any inquiries and/or collaborations please use this form: https://aconsciousspace.com/contact-emeli This podcast is intended for inspirational and educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.