A Coach, a Nutritionist, and an Expert Walk Into a Podcast
Mike Krause & Helena Fowler
107 episodes
1 week ago
Send us a text It’s our 🎉100th Episode 🎉 For this episode, we’re doing something special: We invited the wonderful and incredibly talented Sarah Pettay from Mind the Gap Services (Sarah and Helena’s impact-driven baby) to turn the mic – and the interview – on Mike and Helena. Sarah asks thought-provoking questions, invites reflection, and sparks much laughter – from what we admire in each other, our dream guests, and podcasts we love to a fun, rapid-fire Q+A at the end. ✨ SPECIA...
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Send us a text It’s our 🎉100th Episode 🎉 For this episode, we’re doing something special: We invited the wonderful and incredibly talented Sarah Pettay from Mind the Gap Services (Sarah and Helena’s impact-driven baby) to turn the mic – and the interview – on Mike and Helena. Sarah asks thought-provoking questions, invites reflection, and sparks much laughter – from what we admire in each other, our dream guests, and podcasts we love to a fun, rapid-fire Q+A at the end. ✨ SPECIA...
Ep 90: Goals Check-in and Life Updates with Helena and Mike
A Coach, a Nutritionist, and an Expert Walk Into a Podcast
25 minutes
2 months ago
Ep 90: Goals Check-in and Life Updates with Helena and Mike
Send us a text We promised you a mid-year check-in on goals waaaay back in January and, well … better late than never! In this episode, Dr. Helena Fowler, DCN and Mike Krause do a check-in on where they are with 2025 goals and give some life updates – both Mike and Helena have had a whole lot of life going on this year! We also give you a sneak peek into some of the content for the rest of the year. Have you tried a Mastering Your BS activity? Have a topic you’d like us to discu...
A Coach, a Nutritionist, and an Expert Walk Into a Podcast
Send us a text It’s our 🎉100th Episode 🎉 For this episode, we’re doing something special: We invited the wonderful and incredibly talented Sarah Pettay from Mind the Gap Services (Sarah and Helena’s impact-driven baby) to turn the mic – and the interview – on Mike and Helena. Sarah asks thought-provoking questions, invites reflection, and sparks much laughter – from what we admire in each other, our dream guests, and podcasts we love to a fun, rapid-fire Q+A at the end. ✨ SPECIA...
