This world can be a confusing place and if you don’t stand for something you will fall for anything. The things we stand up for and our system of principals by which we live is called a CREED. Brothers Jared and Ethan Thomas explore their own creed and the creed of others on this laid back conversational podcast that has three main purposes:
1st Motivation- How you can build and maintain your personal creed
2nd Experiences- Share and hear real life stories that will strengthen your creed
3rd Exploration- Seeking to add more knowledge and power to your creed by discovering the world around us
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This world can be a confusing place and if you don’t stand for something you will fall for anything. The things we stand up for and our system of principals by which we live is called a CREED. Brothers Jared and Ethan Thomas explore their own creed and the creed of others on this laid back conversational podcast that has three main purposes:
1st Motivation- How you can build and maintain your personal creed
2nd Experiences- Share and hear real life stories that will strengthen your creed
3rd Exploration- Seeking to add more knowledge and power to your creed by discovering the world around us
#196- Mental Resilience: The inner citadel of strength
A Brothers' Creed
46 minutes 6 seconds
2 months ago
#196- Mental Resilience: The inner citadel of strength
This episode kicks off a three-part series on resilience, focusing the first installment on mental resilience and why fathers should model and teach it to the next generation.
Hosts Jared and Ethan define mental resilience, outline core foundations—self-awareness, emotional regulation, cognitive flexibility, and purpose—and share personal stories and mindset shifts that illustrate how to adapt, recover, and grow through hardship.
They identify common obstacles (learned helplessness, perfectionism, isolation, lack of recovery) and challenge listeners to "microdose" resilience by taking small, intentional risks and modeling tough, healthy habits for their kids.
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A Brothers' Creed
This world can be a confusing place and if you don’t stand for something you will fall for anything. The things we stand up for and our system of principals by which we live is called a CREED. Brothers Jared and Ethan Thomas explore their own creed and the creed of others on this laid back conversational podcast that has three main purposes:
1st Motivation- How you can build and maintain your personal creed
2nd Experiences- Share and hear real life stories that will strengthen your creed
3rd Exploration- Seeking to add more knowledge and power to your creed by discovering the world around us
