You most likely don't get to spend all day on the mats training BJJ.  You probably don't get to train BJJ like it's your full-time job.  How are you fine-tuning your training to get the most out of it?  We talk about how we set goals throughout the week and look at different training partners to sharpen different techniques.

Show Notes:
- Hi! Sorry, we've missed you!
- Cedar Point, Bachelor party shenanigans
- Empty half guard seminar from Tim Gillette
- How seminars are run
- Rolling at the beach
- How are you spending your mat time?
- How do you roll with black belts?
- Brittany rolls with blue belt females differently
- 2 belts nearest to you are your peers
- How we roll with new white belts
- The essence of Jiu Jitsu is controlling them and yourself
- Analyze how you roll with different people and why

A BJJ Marriage: https://www.abjjmarriage.com

Fluid BJJ: https://www.fluid-jiujitsu.com/

Upcoming Events: https://abjjmarriage.com/events/

Brittany's Recipes: https://abjjmarriage.com/recipes/

Newsletter: http://eepurl.com/hYojCn

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