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A Beautiful Life
Amanda E. Howard
73 episodes
2 days ago
Life is beautiful! In this day and age, stress and negativity creates an unhealthy atmosphere. That is why the goal of this podcast is to encourage finding positivity and beauty in your life. Amanda Howard is an NCSF certified Personal Fitness Trainer & Health Specialist who specializes in balancing female hormones, pre & postnatal health, fertility, functional training for injury risk reduction, & FBCA. It's time to regain your life back and live YOUR beautiful life! Check out more by visiting our business site: www.labelleviefitness.com Feel free to submit questions: amanda.howard@live.com
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Health & Fitness
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All content for A Beautiful Life is the property of Amanda E. Howard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Life is beautiful! In this day and age, stress and negativity creates an unhealthy atmosphere. That is why the goal of this podcast is to encourage finding positivity and beauty in your life. Amanda Howard is an NCSF certified Personal Fitness Trainer & Health Specialist who specializes in balancing female hormones, pre & postnatal health, fertility, functional training for injury risk reduction, & FBCA. It's time to regain your life back and live YOUR beautiful life! Check out more by visiting our business site: www.labelleviefitness.com Feel free to submit questions: amanda.howard@live.com
Show more...
Health & Fitness
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Preparing for Baby Part 1 - 1st Trimester
A Beautiful Life
20 minutes 56 seconds
2 years ago
Preparing for Baby Part 1 - 1st Trimester

We're kicking off this series by discussing the common topics presented during the first trimester of pregnancy. This includes nutrition and fitness changes as well as nausea during the morning sickness phase.

Website: www.labelleviefitness.com

Instagram: @labellevie.fitnessanddance

A Beautiful Life
Life is beautiful! In this day and age, stress and negativity creates an unhealthy atmosphere. That is why the goal of this podcast is to encourage finding positivity and beauty in your life. Amanda Howard is an NCSF certified Personal Fitness Trainer & Health Specialist who specializes in balancing female hormones, pre & postnatal health, fertility, functional training for injury risk reduction, & FBCA. It's time to regain your life back and live YOUR beautiful life! Check out more by visiting our business site: www.labelleviefitness.com Feel free to submit questions: amanda.howard@live.com