Life is beautiful! In this day and age, stress and negativity creates an unhealthy atmosphere. That is why the goal of this podcast is to encourage finding positivity and beauty in your life. Amanda Howard is an NCSF certified Personal Fitness Trainer & Health Specialist who specializes in balancing female hormones, pre & postnatal health, fertility, functional training for injury risk reduction, & FBCA. It's time to regain your life back and live YOUR beautiful life!
Check out more by visiting our business site: www.labelleviefitness.com
Feel free to submit questions: amanda.howard@live.com
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Life is beautiful! In this day and age, stress and negativity creates an unhealthy atmosphere. That is why the goal of this podcast is to encourage finding positivity and beauty in your life. Amanda Howard is an NCSF certified Personal Fitness Trainer & Health Specialist who specializes in balancing female hormones, pre & postnatal health, fertility, functional training for injury risk reduction, & FBCA. It's time to regain your life back and live YOUR beautiful life!
Check out more by visiting our business site: www.labelleviefitness.com
Feel free to submit questions: amanda.howard@live.com
So many people are giving into the fad of high protein diets, especially Keto. Why is this bad? Does this also include bulking? Find out in today's episode!
Instagram: @labellevie.fitnessanddance
A Beautiful Life
Life is beautiful! In this day and age, stress and negativity creates an unhealthy atmosphere. That is why the goal of this podcast is to encourage finding positivity and beauty in your life. Amanda Howard is an NCSF certified Personal Fitness Trainer & Health Specialist who specializes in balancing female hormones, pre & postnatal health, fertility, functional training for injury risk reduction, & FBCA. It's time to regain your life back and live YOUR beautiful life!
Check out more by visiting our business site: www.labelleviefitness.com
Feel free to submit questions: amanda.howard@live.com
