Exercise & meal plans work precisely up to the moment when your week changes unexepctedly.
Which, for entrepreneurs and executives is daily or near daily.
If you want to feel and look your best consistent workouts week over week are essential, which means you have to know how to adapt your plan, another reason why having a coach's # to text is crucial.
PS-
I am putting myself through a challenging mind/body transformation starting February 11th, 2024.
Yes, going down on the Super Bowl weekend.
This is the culmination of 25 years of research and practice, both personally and professionally as a coach.
I will be live-streaming all my workouts, and more importantly, teaching all that is needed to create your best version of this challenge to join alongside me.
Register now: